Pregnancy is one of the cherish able moment for every lady as she will give birth to her own child after 9 long months of patience. Every stage of pregnancy has important note and emotional bond between mother and child. But, in the way of feeling so special, every mother needs to sacrifice something in her life.
One of the sacrifices is stretch marks that form in their belly while the baby grows in her womb. Even after the delivery, this pregnancy marks still exists. How to remove pregnancy stretch marks naturally?Pregnancy is also backed with rapid weight gain or weight loss. As you gain weight, your body will stretch your skin and develop the stretch marks within.
Apart from pregnancy, stretch marks also develop as soon if you are exercising with stretch exercises for a long time. The line of stretches might fade when it is exercise schedule. But, if it is the result of pregnancy, stretch marks remains for a long time. You need to take some important steps forward in order to eradicate the stretch marks.
Pregnancy is also backed with rapid weight gain or weight loss. As you gain weight, your body will stretch your skin and develop the stretch marks within. Apart from pregnancy, stretch marks also develop as soon if you are exercising with stretch exercises for a long time. The line of stretches might fade when it is exercise schedule. But, if it is the result of pregnancy, stretch marks remains for a long time. You need to take some important steps forward in order to eradicate the stretch marks. How to get rid of pregnancy stretch marks fast?
Natural remedies to remove pregnancy stretch marks. If you too are suffering from such pregnancy stretch marks, get some simple effective home remedies for reducing pregnancy stretch marks.
Treatment aloe vera gel
Aloe Vera is a plant available in most of the kitchen garden that contains gel inside its leaves. You can extract the gel by dividing the leave in two different parts and take out the get from it. Now, apply the gel over the affected area. You must apply this gel regularly over the stretch marks. You will observe the stretch marks getting reduced dramatically. It is really wonderful to know about the essential features of Aloe Vera Gel. You need to know about the remedial actions through which Aloe Vera will take a step higher in the field of superiority. Just in a few days, you can get a beautiful and stretch free skin like always.
Honey to remove pregnancy stretch marks
Honey has antiseptic property that helps to treat stretch marks. Take a piece of cloth and apply honey to it. Place the cloth on the stretch marks. Let it sit until it dries off. Wash it off with warm water. You can also use honey scrub as scrub the scars gently with a mixture of honey and salt. Add glycerin to it and apply the mixture on stretch marks. Let it dry for 5 minutes and then wash it off with water.
Shea butter to reduce stretch marks
You must have found body lotion with Shea butter included in it. You may not believe, but it has wonderful healing property. If you have stretch marks due to baby growth during your pregnancy period, Shea butter will be one of the effective solutions. You can easily get it on the market or in any cosmetic store. Since it is a butter extracted from natural shells, the affected area will easily become soft and supple helping increase in skin elasticity.
Sugar exfoliate for stretch marks
Sugar is the best natural home remedy to treat stretch marks. Use the sugar to exfoliate your skin and get rid of stretch marks. Mix a tablespoon of raw sugar with some almond oil and few drops of lemon juice. Mix them well and apply it on stretch marks and other skin areas. Rub the mixture on the skin for a few minutes daily before taking a shower. Repeat it for a month and you can notice the result that your stretch marks become lighter.
Pregnancy stretch marks prevention through oil
Just before three months of your pregnancy, if you can apply oil over your belly and rub it slowly with your hands, this will easily prevent stretch marks to grow. This is a proven fact claimed by many pregnant women. Apart from the belly, you8 can also massage your thighs and chest with body oil to prevent the stretch marks. You are not having a single variety of oils for preventing the stretch mark. Rather, there are a variety of oils from where you can choose one. Some of the oils ideal for stretch mark prevention is:
- Castor oil
- Almond oil
- Coconut oil
- Olive oil
- Vitamin E body oil
- Essential oils
You can easily take one spoon of the above mentioned oils and apply it over your belly, breast and thigh in order to prevent the stretch marks.
Lighten stretch marks with lemon juice
Lemon juice helps to get rid of stretch marks on your skin. Lemon juice is naturally acidic that helps to heal and reduce stretch marks, scars, and acne. Take a fresh lemon and cut into half. Rub a fresh lemon juice gently on stretch marks in circular motions. Let it soak into your skin for that leave it 10 minutes. Then, rinse it off with warm water.
Alternatively, use the mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture on your stretch marks. It helps to get out of stretch marks.
Essential oil massage
This is one of the remedy have been under the use for generations to remove stretch marks after pregnancy. Take one of the essential oil and dilute with another carrier oil like almond or coconut oil, massage this mixture over the affected area and discover your skin with new changes. You can try any of the essential oils like: Germanium, Lavender, Rose, Myrrh or Helichrysum.
Pregnancy is one of the vital stages in the life of every lady. Yet, the ladies need to undertake a variety of issues with respect to health and other physical conditions of their body. Since your belly is becoming big after every month of your pregnancy, there is a stretch on your skin. This will give rise to stretch marks. Along with your belly, some ladies also develop stretch marks in their breast as well as thigh region. Sometimes the stretch marks are so typical that it also reaches the level of elasticity.
You can now get variety of natural oils variety packed well and sold in the market. This oil includes coconut oil, olive oil, almond oil etc. You can select any one variety of oil and apply the same in the areas where you have got the stretched marks. Since the proper nutrients would enter inside the skin through the stretch marks, the healing process will be quite faster. You need to apply the oil and massage it easily over your body where you have the stretch marks. If you can massage for about half an hour with the essential oils, it will easily reduce the stretch marks in your body completely.
Water to restore skin elasticity
Skin must be in the best hydration levels to ward off the stretches and other skin tearing problems. Hydrate the skin by drinking great liters of water everyday. Water helps to keep your skin hydrated and protect the skin from dehydration or detoxification. It keeps your skin to a supple and restores elasticity. Try to drink 1 – 2 glasses of water several times during the day time. It is recommended to drink 8 – 10 glasses of water per day. This is the best way to keep your body hydrated. Water makes your skin soft and maintains its elasticity. Try to avoid coffee, tea or soda.
Moisturizer to reduce stretch marks
Apply moisturizer and increases the skin elasticity levels. Choose the moisturizer depending on the skin type that you have, if your skin pertains to the category of dry, then use a moisturizer that is prepared with cocoa and people with oily skin can apply the cream that contains aloe vera and clay moisturizer to reduce the stretch marks. If you fond of preparing a skin cream with the natural ingredients, then here is the simple recipe: Take equal amounts of wheat germ oil, aloe vera gel and olive oil, mix them well with the addition of any amount of clay if your skin is oily, neglect this ingredient if your skin is dry or combination type. As it is free from chemicals it doesn’t call for any other future problems.
Glycolic acid
Glycolic acid stimulates the collagen production in the skin, this increases the skin elasticity and makes the stretch marks formed after pregnancy less noticeable. This glycolic acid is an alpha hydroxy acids and contains of peeling properties. Get the glycolic acid capsules from the drug store, it is recommended to take the precautions from doctor before going to use them.
Vitamin E oil to reduce the pregnancy stretch marks
One fantastic vitamin that makes your stretch marks off is vitamin E, mix the vitamin E oil with any of the moisturizer and apply over the stretch marks. Apply this mixture in a regular manner, It will show you amazing effects on the marks. Get the vitamin E from vitamin E capsules, In this recipe you are using moisturizers to serve is as a base on the skin.
Alternatively, use can give castor oil massage to reduce the marks.
Apricot mask to cure pregnancy stretch marks
You can now make an apricot scrub at home. For this, you require the ingredients like apricot, lukewarm water, etc. First of all you need to cut the apricots and remove the seeds from the same. Use the hand blender or a machine to crush the fruits and make a good paste. Now you have to take the apricots in the paste form and apply the same over the stretch marks. You need to keep the fruit paste for the period of 15 to 20 minutes. After the time is over, you need to wash the same with the lukewarm water.
Egg white to lighten pregnancy marks
Egg white is rich in protein. Apply egg white and is an effective remedy for stretch marks as it rejuvenates your skin. It can do wonders to your skin and makes your skin look fresh. Try to apply egg white to stretch marks for 1 – 3 times a day. It results your skin to look clear skin without any stretch marks. It helps to improve your skin health and you can notice the stretch marks that fade away gradually.
Potato juice for pregnancy marks
No houses have their vegetable stock without potatoes. Thus, if you want to get a skin free from stretch marks, just take a potato, peel off the skin from the potato and cut it into small pieces. Grind the potato in a mixer and extract the juices from the same. The pulp of the potato can be easily applied over the skin where you have stretch marks. Or else you can take out the juice from the pulp and simply apply it over the stretch mark. You need to keep the juice in the period of 5 to 10 minutes and wash it away easily. It is also important to wash it with the lukewarm water. Get the difference in just a few months.
Since the creams and lotions that heal the stretch marks from the body of individuals are quite expensive, the home remedies are the best. Along the all home remedies as stated above, potato pulp is the cheapest and readily available remedy. Since potato contains polyphenols, phytochemicals and carotenoids, getting a solution for getting improved skin from the stretch marks caused due to pregnancy is only possible in the cheapest way with potato.
Diet consideration for preventing stretch marks
Proper diet is an important fact to be considered during the pregnancy period not only to keep mother as well as the baby healthy, but also to prevent the stretch marks in the body of the pregnant ladies that appears cumbersome. You must consume food rich in zinc, iron, Vitamin K, Vitamin C, ETC. Since these foods will keep your skin supple, forming stretch marks will be really difficult. You must consume nuts, lean proteins, fruits, green vegetables etc.
Scrubbing stretch marks
If you are already affected with the stretch mark, there will be no other alternative rather than removing it. Just after your delivery and pain is over, you can start scrubbing the stretch marks with the scrubber or a branded form of exfoliate cream. Whenever you are going to the shower, just move on using an exfoliate clothing, loofah or glove. You can also use a moisturizing soap which will help to scrub the areas gently and remove the stretch marks.
You can now easily make an exfoliate naturally by mixing two spoons of sugar with 4 spoon of vegetable oil. Apply it over the stretch marks and rub it gently. If you can do this regularly every night, this will help removal of your stretch marks completely.
Exercise to fight with stretch marks
It will be quite difficult to carry on with the tough exercise during the pregnancy period. But, just after the period is over carry on with the regular stretch exercise. This will be an important part of the strength and flexibility training. First of all it will diminish the stretch marks from the belly area and thereafter it will completely evacuate it from the root. Your skin will be more elastic in shape providing wider flexibility to walk, jump and sit in different postures. Tightening the loose skin is also possible.
Stretch marks are the results of change in skin, if you suddenly added your weight or loss it, it results for the stretch marks. Normally women develop a lot of weight when she is pregnant and it leads to stretch marks. If you sign the stretch marks while you are being a pregnant take care and move them back by the good treatment because these marks most likely react and reduce in the initial stage itself.
Thought you heard about many surgical treatments to remove the stretch marks like vascular laser, tummy tucks and fractional laser treatment they involved with many risks. So follow some simple home remedies to discard the stretch marks.
Turmeric and sandalwood for removing pregnancy stretch marks
For centuries, turmeric and sandalwood have been used in India for skin care. This combination is known for its ability to promote even and brighter skin tone. These ingredients can also be helpful in removing stretch marks when used religiously over a period of time. Prepare 1 spoon sandalwood paste by rubbing the sandalwood stick in the sandstone with water. Crush 2 inch of fresh turmeric root to make a smooth paste. Mix the two ingredients and apply onto the stretch marks. Let it stand till it becomes 60% dry and then start scrubbing the skin with the pack until it gets fully dry and starts to come off on its own. Repeat this treatment once everyday for at least 6 months to see any improvements.
Remove pregnancy stretch marks with – milk, sugar scrub and green coconut water
Scrubbing the stretch marks can be effective to boost the skin regeneration process of the skin of the area which is also the only effective way to remove the pregnancy stretchmarks. The scrub mentioned under this treatment will also help in lightening the skin tone of this area. The green coconut water has the ability to remove any kind of marks and spots from the skin with regular use and hence using it on the stretchmarks can be highly helpful. Here is how you should use this treatment,
Prepare the scrub
Take two spoons of raw milk. Add few drops of cucumber juice and few drops of lemon juice to it. Now add 1/2 spoon sugar granules to this mixture and use it to scrub the skin of the affected area in slow circular motion. Continue scrubbing for at least 5 minutes with intermediate breaks. Finally wash off with water. You should not use the scrubber more than 3 times in a week.
The green coconut water wash
After you have scrubbed the skin of the area and washed off the scrub completely with plain water, pat the area dry with a soft cotton cloth. Apply fresh green coconut water on the stretch marks in excess. Let it dry completely. Once you start feeling the stretch on the skin, simply apply some Aloe Vera gel or Shea butter on the skin, without removing the coconut water. You should use the coconut water wash followed by the moisturizer at least 2-3 times a day. There is no harm in more.
