Scrubs make an important part of our daily skin care regime. For exfoliating the skin, scrubbing at regular intervals is vital. There are all many fancy cosmetic scrubs available in the market, and you can easily end up spending quite a good sum of money on them. However, if you are looking for the effect…
Fish are considered as one of the healthiest foods on the planet because of their high food value and the unique composition that nourishes the body in all the ways. Fishes are not only a protein source that is directly comparable with meat and chicken; they also make the ideal source for some vital vitamins…
Frizzy hair is a common problem for the modern day women. Use of SLS and SLEs filled shampoos, Hydrogen Peroxide loaded conditioners and Ammonia rich hair colors act as the primary causes for dry and frizzy hair. Use of excessive heat and chemicals to achieve particular hairstyles also make hair frizzy over time. Frizzy hair…
Henna is a herb with all the natural goodness that can help you to get beautiful hairs when used in the right way. Nowadays, henna powder is mostly used for temporary hair color, because it is not harmful for the hairs or the skin like other chemical based hair dyes. Henna has its natural ability…
You’ve a lot on your plate right now, you’ve to keep in mind every advice that is flying your way from every direction and it is hard to still feel relaxed and calm. You’re sweating bullets trying to figure out how to stay healthy and keep everything under control. Well don’t be perplexed. There are…
Obesity is coming up as the next major health problem of the world, but being all skinny is not the way that makes you look or feel good either. Balancing between being too thin and obese is not a very difficult task, particularly if you are thin already and planning to gain weight by eating…
Fruits are one of the best foods on the planet. They are not only healthy for your body, but also pleasing to your taste buds. Fruits are a storehouse of nutrients and by consuming fruits regularly, you can ensure the best health. According to a recent study, having 5 portions of fruits and vegetables daily can…
Garlic is extensively used in Indian culinary. There is hardly any non-veg item that is prepared well without the addition of garlic. In Ayurveda, garlic has been noted for its extensive medicinal properties and now science has proved that garlic actually contains some ingredients that can be highly helpful for a good health. Garlic is…
The old saying “early to bed and early to rise, makes a man healthy, wealthy and wise”, stands true to its every word even today. Waking up early, might not be something that we prefer. In fact, the chance of staying some more time in the bed can be really difficult to dodge, but waking…
Iodine is an essential trace element that is vital for smooth growth and functioning of the human body and mind. Iodine deficiency in children or in adults can lead to a number of complications and hence it is important to ensure that your body is regularly getting the exact amount of iodine it needs. However, keep in mind…
