The swinging stress in the mind, the tight scheduled work, late night parties, pubs, thinking all the time about the problems and what not!! Many general and in-general conditions are the culprits of our golden sleep. The effect of low sleeping hours not spout on immediate but show its appearance at any other time: you…
Hormonal imbalance ties to many health issues, they may be infertility, depression, lower muscle strength, lack of concentration and so on. The various hormones present in our body when tends to discharge low or high quantities it leads to the imbalance. Hormonal balance is very important as it affects many of the body’s processes. Hormonal…
Fiber is the best food that couldn’t be stopped. This helps in easy digestion which keeps your system clean and healthy. So, it is better to eat fiber rich foods to free with bowel movements and can remove cholesterol which is harmful carcinogens from the body. Fibers are available in the form of two varieties…
Pain or strain of muscle is a common problem that arrests any one due to because of a physical activity which you haven’t done, whether it could a heavy workout in the regular exercise session or sitting in an uncomfortable position for a long time. Muscle pain or cramps can be caused due to overuse of…
How to treat jock itch or tinea cruris at home? Are they any quick home remedies to get rid of jock itch or tinea cruris? What is tinea cruris? Jock itch is an irritating and uncomfortable itching condition. It is seen both in men and women and is caused by a fungus named Trichophyton rubrum….
Nasal is nothing but blocked nose or stuffy nose. It happens due to swelling in the nasal cavity, and builds up of mucus. At that time breathing became difficult. They can be more than merely annoying. It is important to treat otherwise it can cause other problems like ear infections, restless sleep and much more. Here,…
Low blood pressure is the most common blood pressure in the arteries. It is also known as hypotension and occurs when the pressure of the blood is abnormally low. Blood pressure can be recorded as the systolic pressure (nothing but heart beat) over the diastolic pressure (time between two beats). The consistent blood pressure is…
Diarrhea occurs when the digestive system loses its proper function. The person who is suffering with diarrhea tends to become weak due to the frequent loose bowel movements. The major reason for diarrhea is food poisoning and viral infections, some other reasons behind the diarrhea problem are excessive consumption of alcohol, caffeine and food items….
The gluten free foods are good for health and thus include fruits, vegetables, meat and poultry, fish and seafood, dairy, beans, legumes, and nuts. Take some pure wheat grass and barley grass that is gluten free, but the seeds contain gluten. There are some foods that are naturally gluten free such as rice, cassava, corn,…
Know your hair type The style, length and looks of the hair can be changed, but it relies on the interest you put on shaping the hair. So, divide some time for your hair and for its maintenance in everyday. Women hair styling tricks with hair products If you want to start using the hair…
