Winter is the season wherein you need to be extra careful about your body as the skin of the face, hands and feet which are generally exposed to the chilled air tends to get dry and some people even experience flaking and cracking.
The simple formula: Moisturize more
Hydration is the term that gives your skin and body a youthful and glowing look. As winter is the season of cold temperatures with low humidity the skin gets dry, dull and lacks luster and to maintain the hydration one must consume loads of water and oil supplements for internal hydration and also use products that moisturize and hydrate your skin externally.
Moisturizer is the excellent solutions with best results that works fine throughout the year but winter needs more. Moisturizers that are oily based rather than water-based really works wonders as they tend to form a protective layer on your skin to retain more moisture round-the –clock.
If you are not okay applying moisturizers in the mornings, use moisturizers at night. Take some drops of moisturizer into your palm and rub eventually to warm the contents and then apply the moisturizer lotion on to your face, hands or legs to help moisturizer penetrate deep into the skin.
- Check your soap – Avoid antibacterial soaps, alcohol-based moisturizers or toners
- Avoid hot baths as hot water strips the oils from your skin and makes your skin even more drier
- Make sure you use lukewarm water to bath
- The baths should be short and not too lengthy.
The layer of clothing you wear also matters a lot and affect your skin’s health during winter – Check your wardrobe for the right clothes especially made of cotton, woolen and one that covers most of your body parts. Let your skin breath in.
- To beat the cold many people tend to step into the hot and strong sun which causes drying of skin
- Avoid stepping out in extremely cool and windy weather if you cannot avoid make sure you carry a sweater or jacket.
Food you intake matter a lot if you are aspiring to stay smooth and soft throughout the winter.
- Take foods rich in Vitamins A, C and E, and minerals such as selenium and zinc that helps repair and enhance the quality of the skin.
- Essential fatty acids are the one you shouldn’t miss to take to help skin retain moisture in chilled winters – so make sure you include one of these essential fatty foods including Flax seeds, walnuts, salmon, sardines, cloves, soybeans, tofu, kale, collard greens, and winter squash in your diet to promote skin healing in winter.
Wash in lukewarm water
Even though lukewarm water may feel good on a crimson wintery day, we should also know the fact that it also helps in rejuvenating our skin. Lukewarm water helps in detoxifying our skin by reducing the excess of oil from our skin pores.
During winters our skin gets affected the most due to the extremity of the weather. So it becomes mandatory to protect our skin by wearing gloves and scarves. There can be a lot of external changes affecting our skin like cold harsh winds, rain and snow. Also winter sun causes equal damage as summer sun so do not forget to apply sunscreen.
Humidity is another main solution for treating dry skin problem of winters. During winter, our skin gets dry and lifeless because of the lack of humidity. We can fight against this problem by installing a humidifier in our home which will keep a control over the moisture content of the air.
Often time, if we do not drink enough water this may cause in the lack of hydration causing our skin more harm in the winters. So we must keep in mind to drink enough amount of water even during winters to keep us healthy and hydrated from within.
Often times we tend to forget to exfoliate our skin. Exfoliation is very important for the removal of dead skin cells in the winter. Dead skin cells lead to the harmful damage of our skin. Thus exfoliation is really needed for the lifeless skin. We can choose from a plenty of skin exfoliating products that are available in the market; like exfoliating masks, creams, face wash and what not. All we need to do is gently apply the products on our hands, face, our lips and continue to moisturize regularly to avoid the drying up of the skin.
Avoid toxins, specifically allergens and irritants
Winter often trigger to exaggerate our skin condition to worst scenarios. It may include deadly skin diseases like eczema, dermatitis, or psoriasis. To avoid this always remember to use soft fabrics, clean your garments with chemical-free mild detergents, and most importantly use mild cleanser and moisturizer for sensitive skin.
Change your cleanser
It is very important to cleanse your skin with a good cleanser but too much of cleansing can lead to the drying out of the skin by the absorption of the natural oil of the skin pores. So it is very necessary to use a good moisturizer after every cleansing session because this will prevent your skin from dehydration. Do not forget to apply a moisturizing toner and lotion to seal the moisture.
Use DIY masks
There are some great home remedies for treating dry skin which happens mostly during winter. Home remedies include homemade hydrating masks which acts as a great source of hydration to our skin. All we need to do is make a hydrating mask out of simple ingredients like honey, avocado, yogurt, olive and jojoba oils. Even aloe vera is very effective.
Some home tips to get baby soft skin
- To stay hydrated it is very important to drink a minimum of 10 glasses of water every day. This will keep your skin really healthy.
- It is mandatory to consume multivitamin in order to fight against radical damages of the body and wrinkles.
- Usage of body lotion and creams is a must. Use some body lotion on
- Massage your skin gently with olive oil and sugar for a soft skin.
- Exfoliation is important too. You can make a homemade one by adding 2 tablespoon honey, 2 tablespoons brown sugar and half lemon in a bowl, gently rub into skin and wait for around 10 minutes then rinse with warm water and patting dry your skin with a soft towel.
- Apply lemon juice with honey and milk cream. The process should be followed for about 10 minutes leaves your skin soft.
- Enjoy a peaceful bath by dipping yourself in a tub full of milk along with few drops of honey. This will leave your skin smooth and subtle.
To get baby soft skin and to keep your skin soft even during the harsh winter months some homemade face packs and massage formulations can be ideal. Before we move on to some more tips to get baby soft skin and for keeping your skin soft during winter we will take a brief look at some of these treatments that you should use during winter months for baby soft skin.
Homemade face packs and massage formulations for soft skin
Honey, almond and yogurt face pack
A face pack made from nourishing and hydrating ingredients like honey, almond and yogurt can be extremely helpful to keep your skin soft and hydrated during winter. Take 2-3 almonds and grind them to smooth powder. Add 2 spoons of honey and 2 tablespoons of yogurt with the almond dust and apply the pack onto your face and neck. Leave on for 15 minutes and then wash off with luke warm water.
Olive oil and vitamin E massage
Massaging your skin with Olive oil and Vitamin E before going to bed at night can be highly effective to keep your skin soft during the winter months. Olive oil is extremely nourishing for skin and it easily penetrates the skin layer helping in providing nourishment from deep within. Vitamin E on the other hand, fights dryness and the effects of free radicals on the skin.
Heat up a small steel bowl and add 1 spoon olive oil in it. Let the temperature calm down considerably and then add 1/2 of the content of a Vitamin E capsule. Use the resulting mixture for massaging your face and neck for 10 minutes in slow circular upward motion. Leave on for 10 more minutes and then remove the excess oil with a damp cotton towel. Make sure that your face is clean before you start with the massage.
Now let us get to some vital tips that you should keep in mind to keep your skin soft during winter,
- Never wash your face with very hot or very cold water. During winter, it becomes really tempting to use hot water on face, but it can be a real cause of skin damage and dryness. Very cold water right from the tap can also harm your skin. So, during winter, always use lukewarm water for washing your face.
- Using a night cream all the yearlong is important in order to keep your skin hydrated but the need of a luxurious night cream becomes paramount during the winter. Make sure that you use a properly hydrating night cream during the winter months to get baby soft skin.