Do you know that the most troublesome disease, thyroid can now be eliminated with some simple Yoga pose? Even after the tough medication and treatment, thyroid remains to exist in the same way. Yoga is a natural way to treat thyroid without any side effects. There is variety of Yoga asanas which helps in massaging…
For decades, people searching for alternative procedures of healing have been to the east Europe nations such as Turkey, Syria, Jordan to know-how the Dr Fish therapy at the warm jump spas holiday resorts work. These fish’s exclusive dietary customs were first found out in the waters of a hot spring beside Kangal, Turkey. Today,…
There are many men who love to have fit and confident body structure. They thrive to tune their body according to their dream but what all matters is a right regime to follow. If you know what to do and what not to, the length of reaching the target will become short. Foods that are…
Sometimes we do over-indulge ourselves with food and then feel bloated. The repercussions are usually gas and acidity. Rather than having antibiotics to solve the issue, try something healthier and natural. In this article, we have listed down the main yoga postures, which should be followed during such conditions. Doing yoga for fifteen minutes will…
Being on quarantine these past few months, you might have enjoyed all the free time you got and with the new normal and work from home set up nowadays, you don’t get to go out often or exercise to keep your body in shape. If you feel unmotivated and think you don’t have the energy…
Workouts using a chair to slim your legs At gym, you may get several tools to carry on with variety of exercises. But, when you are at home you don’t have enough instruments and tool like those present in gym. But, you might not be in a state to realize that even hairs available at…
Functionally, every food carries different calories and properties that play on your body metabolism. They design your body’s natural reactions like hunger and thirst, besides controlling hormones and offering right amount of calories for weight-loss. Here are 20 all-time effective foods for weight-loss. LEAFY GREENS VEGGIES Leafy greens have always been excellent source…
People are trying many ways to lose weight. Recently, omega 3 fatty acids have proved to be one of the best ingredients to loss excess body weight. Researchers working in the University of South Australia have proved the fact by diagnosing 75 people. All these people suffered from high level of cholesterol, overweight, cardio vascular…
Getting overweight has become a very serious problem these days as it brings varied number of health issues. Today people have become really cautious about their health issues and try to consume healthy fruits vegetables. Yet, always having boiled vegetables won’t bring adequate taste. Thus, some people gets diverted into the fast food categories. Those…
Growth in height is always an advantage as it creates a boost in personality for various professions and even increases the confidence level of individuals. But, not all individuals are lucky to get a good height right from the time of birth. Initially they might not realize the effect but as they grow up, this…
