Pumpkin seeds are loaded with large number of nutrients and minerals such as zinc, manganese as well as magnesium. It is also having antioxidants which will help to restrict the free radicals in your body. Let us state some of the health and beauty benefits of pumpkin seeds. Health benefits for pumpkin seeds Protecting skin…
Ginger is an herb that grows mainly in Asia is used as a spice in cooking. It is also known for its therapeutic qualities. It is an underground stem (rhizome) that can be used fresh, powdered, dried, or in the form of oil or juice. Ginger is one among the wonderful spice in Indian kitchen…
The scorching heat of the sun during summer soaks the water in your body and leads to dehydration. This is the reason why you frequently suffer from fatigue during summer. Doctor advice to drink at least three liters of water every day. However, this can vary as per several factors such as age, level of…
Drinking excess amounts of beer has been linked with many health problems. It includes liver and heart related issues. In some cases it is also related to some types of cancer as well. But consuming the moderate quantity of beer will give you many health benefits. As beer is prepared with water, barley and yeast,…
Every part of the neem tree is good for the human body. In India, from ancient times, it is believed that even the air coming through the neem leaves can cure diseases. These ideas are not baseless, in fact, they have strong scientific background and the medicinal properties of the neem tree and every part…
Wine has long been tested by health experts and researchers to find its benefits to human health. Some recent studies have claim that moderate consumption of wine can be beneficial for human health. The major health benefits of wine include fighting cavities, maintain proper brain and heart health and reduce rapid ageing process. A team…
The very good benefit of the jaggery is that it is a taste explosion, when comparison to the normal white sugar the taste of jaggery differs more and lifts up the taste buds easily. For example taste the plain white sugar and jaggery one after the another, there is no need to tell you its…
Ginger is almost used in everyday by Indians, it is one of the important spices in the Indian food that flavors the dishes. Apart from its taste, there are many health benefits associated with the ginger. Here are the health benefits of ginger described. Health benefits of ginger Maintains blood circulation Health benefits of ginger…
Carrot is regarded as one among the healthiest vegetables available in many vegetable stores that is loaded with variety of health benefits. You can have carrots in the form of salad or can also make a juice out of it to stay healthy. Carrots can also be used in making curries as well. If you…
Amongst all the types of flours available in the market, the besan flour or gram flour is one of the healthiest, because it is made from pulses loaded with proteins and a lot of other vital nutrients. However, during the manufacturing process of the flour often most of the goodness of the gram is destroyed…
