When you have excess weight on side, which means the abdominal and side oblique muscles, it can mean that you are storing visceral fat. This increases chances of having conditions like diabetes and heart disease. For removing the love handles or side fat, you should start off with cardiovascular exercises, diet and muscle strengthening. There…
IT or information technology is one of the most lucrative professional fields in India. The high compensations coupled with the great parks and quick growth scopes have made every boy and girl with a high ambition to aim for the sector. While the IT sector is no doubt rewarding, there are some side effects of…
What are floaters? Is eye floater an eye disorder? Eye floaters are small moving spots that appear before the eyes. They are usually noticeable on you looking at something bright like white paper or a blue sky. They can be annoying, but they usually do not interfere with the vision. Most people learn to ignore…
The eye is the most beautiful and the most important sensory organ of the human body. Most of the impressions on the senses come from the eye. The eyes also provide an essential contribution to the facial expression. It is the most indispensable means of communication with other people. Eyes are used to stare at…
Maintaining a healthy digestive system is the key to a healthy life. A number of common as well as serious health problems are directly related with digestive issues and hence taking care of the health of your digestive system is important. To take the best care of your digestive system, all you need to do…
Walking around with a turkey neck isn’t the most comfortable thing in the world. The most frustrating thing is that for most people, this seems to happen overnight. You wake up one morning and while peeping at the sink mirror, you notice some sagging skin around your neck. While age is one of the major…
If you are reading this article, you already know how cellulite looks and how irritating it can be for anyone. Cellulite is nothing more than fat, but in this case the adipose tissues, instead of being bound by the connective tissues, start pushing against them, giving the dreaded crumply look to the skin. The favorite…
A well toned fat free body is very attractive and doubles the confidence of a person. You may be at work or at a ceremony or on a date, what makes your personality and appearance more eye catching is your body, only if you have a well toned structure. Your height may be around 6…
Is belly fat stopping you from putting on that beautiful dress but you lack the time to go out all running and jogging to lose the extra fat from your stomach area? If the answer for the above question is a big “Yes” for you, then the best option you have at hand to get rid of…
Hormones are chemicals that are produced by the cells or glands in the human body. They control a number of functions of the body. Hormones are responsible for control of cell’s life span, stimulation of growth, regulation of metabolism, control of immune system, sexual functions and reproductive cycle. It is important to keep proper balance…
