High blood pressure is the major contributor for the heart attacks and strokes in many cases and also for the kidneys problems too. To keep the blood pressure in control and to discard the other problems follow the best list of foods. Chilli pepper can reduce BP Cayenne present in the chilli peppers is good…
A peculiar physical problem where an individual suffers from loss of strength, swelling, tingling as well as pain can be termed as carpel tunnel syndrome. Individuals get loss of strength in hands as well as wrist. Individual’s wrist is composed of quite small variation of bones which typically forms a narrow groove and specifically known…
A simple change in your daily habit can give you excellent weight loss benefits and by the word “simple” we are not talking here about exercises or dieting, as we know they are not really simple. By “simple” we mean as simple as water, yes you get it just right; the “simple” way to lose…
Maintaining a flat belly is one of the most challenging tasks faced by every figure conscious men and women. Eat out a few nights or indulge in your favorite desert for 3 days and your belly starts showing up. It is one of the most common places for fat storage and to lose belly fat…
One of the most researched substances in the world is caffeine. It is beneficial and harmful for your health at the same time depending on the amount of consumption. Well, excessive consumption of caffeine may give you a jittery kind of feeling or a headache or just put you down for the day. It’s all…
After smoking, obesity due to consumption of fast food is the most preventable cause of death. There are numerous health hazards related to fast food consumption which is why it is important to limit it. In this article, we will give you all the good reasons to get over junk consumption and then tell you…
When people take rest at night and go to sleep, they may have various sorts of dreams. Researches by scientists have revealed that dreams are influenced by some factors and the activities in daily life. Some facts are that the things which create impressions in the mind can be explored in the way of dreams….
Once you are a regular drinker of alcohol, it will be really difficult for you to stop it at once. But, you can certainly lessen the frequency gradually. You can off course stop drinking alcohol totally but this cannot be done in a single day. You need to lessen the intake quantity and the frequency…
Headaches are one of the most common complaints by most people. They are prevalent in people belonging to any age, race or gender. Headache can be caused by work stress, family demands and irregular sleep schedule. Depending on the type of headache the pain can last for an hour or carry on for weeks. The…
Mushrooms are edible fungi from the “Agaricus” family. There are around 140,000 different species of mushrooms and only 100 of them have been studied so far for their effective health benefits and medicinal properties. So, when it comes to the potential health benefits of mushrooms, we have to accept that our knowledge is limited only…
