If you have been made to believe by someone or some articles that Hookah is less harmful than cigarette and hence this habit is a better option of the two, make note that you are being fooled. Hookah or Shisha is not in any way less toxic or less harmful for your health than cigarette…
During summer when the temperature hits high there is fluid loss from the body. One feels thirsty too often and also gets dehydrated in the heat. Exercises done in the heat leads to low blood sodium which dilutes the blood and can lead to serious diseases. Water is the best solution to quench thirst, prevent…
One of the dry fruits which we generally use to make delicious sweet dishes is none other than dates. Even if you consume it like that, it will taste delicious. This is also added by the bakers while making fruit cake. It is also really good for your health with its wide range of health…
Swimming provides a lot of benefits to your health. Both mentally as well as physically you will be benefitted. Swimming helps you freshen up if you are too tired after you come back home from your office. There are many health benefits of doing swimming. The following are a few to name. Asthma symptoms can…
Capsicum continues to be cultivated for a huge number of years currently. Available in a range of colors – red, yellow and green, it’s also called as bell pepper, jalapeno or chili. Rich in vitamins, it’s a simple yet effective cure for several diseases. And also with its numerous medicinal properties, capsicum is a good…
Minerals are essential nutrients that do not give you energy or calories but needed in small amounts to keep you body functioning healthy. As minerals or not made in your body you definitely needs a nominal amounts of minerals added to your diet to meet daily needs. You should also consider the difference between micro…
Let us shout it out clearly at the very beginning of this article that we all love instant noodles. They are tasty, spicy, filling and yes, take only minimum time and effort to be ready to eat. So, this is no doubt enough reason for any of us to just love the instant noodles, but…
Anxiety can have a serious toll not only on your emotional but also on your physical health. Anxiety can impact your personal as well as professional lives and can be a real problem to deal with unless you are already aware about the symptoms of anxiety and how to deal with them in the right…
Cough is such an irritating, disrupting and a painful disease. It can ruin our sleep, we can’t speak loud even if our job demands. In such a situation, most of us will run to the medicine store and will grab some medicines. Why should we do this when we have some solutions to this disease…
Food craving is a type of condition in the body that gives rise to improper functioning of adrenal system, stress over emotional mind that will be backed with family habits or nutritional like mineral deficiency. Salt is helpful to control the balance of fluids in the body. Salt is helpful in dehydration. It is also…
