People who are addicted to tobacco in any form, know that it is very addictive. From the smokes of a cigarette to chewing them from the ‘masala mix’, it is pretty tough to get over the habit once taken up! Doctors say that gutkha addiction is more addictive than cigarettes. If you chew tobacco for…
You probably know that there are certain foods which can worse the condition of your heart. It is of course difficult to change our eating habits, but then there comes a time in life, when we have to give our health adequate attention. Everything starts with eating healthy and having a proper diet. In this…
It is a proven fact that yogurt is good for the health. Most people love to have curd. The taste of the curd is yummy and the same is available in most of the Indian households. You can never deny the versatility of curd and the same comes with lots of health benefits. In this…
Diabetes Bhindi helps to fight against diabetes. The fiber it contains aids in stabilizing blood sugar level by delaying sugar absorption from the intestines. Stops anemia The iron content in okra helps the to hemoglobin in the body and stops anemia. Vitamin K assists in body-fluid coagulation. Constipation Top health benefits of cauliflower Okra or…
The holy tulsi also known as “queen of herbs” is generally found in all the Indian homes. It is considered sacred and is worshipped. The benefits and the powerful health remedies this holy plant offers makes it highly popular in medications and several treatments. Tulsi has been found around 5000 years ago and is miraculous…
There are several types of mushrooms out there. According to the mycologists the number of mushroom species is over 1,000 and many of these are not still identified. While some of these mushrooms are edible, some may be poisonous for the body. There are also particular types of wild mushrooms that may have medicinal actions…
Farts are a common word used for the physical condition in an individual where excessive gas generation in the intestine is expelled through the anus. This is due to some problem in the digestive system. The medical word related to this condition of the individual is known as Flatus or Flatulence. Intestinal gas can be…
You should take every care for keeping stress away from your daily life. High work pressure coupled with social and family responsibilities are often the primary reasons of high stress. The main problem with being stressed out is that, it disturbs the natural hormonal balance of the body, increases stress on the heart and the…
A few natural elements that we use in a daily basis, can’t makeup for the level of benefit, you get only from green tea and lemon. Green tea has time and again been proved to be one of the healthiest drinks possible. Green tea boosts metabolism and fights numerous diseases. It is one of the strongest elements to…
Losing weight with Fitbit can be a fun. In fact, the objective behind these tiny gadgets where just to make healthy living more easier for people by letting them know what they are eating, how much calorie they are burning and how they can get back in shape. Fitbit can be simply put as a…
