Foods to Eat and Avoid in Diarrhea

Foods to Eat– Plain rice– Bananas– Applesauce– Toast– Boiled potatoes– Lean meats, such as chicken, fish, or turkey– Eggs– Low-fiber, easily digestible foods– Saltine crackersFoods to Avoid– Dairy products– Fried foods– Spicy foods– High-fiber foods, such as whole-grain breads, cereals, and nuts– Caffeinated beverages– Alcohol– Fatty and greasy foods, such as fast-foods, burgers, and fries–…

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Foods to Eat and Avoid in Cough

Foods to Eat:– Fruits: Apples, oranges, bananas, and other fruits are a great source of Vitamin C and can help reduce inflammation in the lungs.– Vegetables: Broccoli, kale, spinach, and other leafy greens are high in Vitamin A, Vitamin C, and antioxidants, which can help reduce inflammation and fight infection.– Oats: Oats are high in…

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Mumps in children – Effective home remedies and symptoms of mumps

Mumps are known as viral infections, which leads to the swelling and pain in the salivary glands, particularly the parotid gland, it also accompanied with fever, fatigue and appetite loss. It mostly affects the children between 2-12 who didn’t go for vaccination. Symptoms of mumps The common symptoms of mumps appear after 14 days of…

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