Importance of iodine for health

Iodine is an essential trace element that is vital for smooth growth and functioning of the human body and mind. Iodine deficiency in children or in adults can lead to a number of complications and hence it is important to ensure that your body is regularly getting the exact amount of iodine it needs. However, keep in mind…

Read More

Bleeding during pregnancy can be serious

Bleeding while you are pregnant is not uncommon. During the first trimester, you may undergo the bleeding which does not indicate anything intricate. Pregnancy is a delicate period and bleeding can lead to several complications also, therefore, you need to visit your doctor to ensure the better health of your baby. Bleeding in the first…

Read More

How garlic helps for your health?

Garlic is extensively used in Indian culinary. There is hardly any non-veg item that is prepared well without the addition of garlic. In Ayurveda, garlic has been noted for its extensive medicinal properties and now science has proved that garlic actually contains some ingredients that can be highly helpful for a good health. Garlic is…

Read More