Having a clear and healthy skin is not a very difficult thing and you really need not to visit the parlor every week just to get that beautiful skin. What you eat has an extensive effect on your body, including your skin and the secret to get healthy and clear skin naturally lies in including…
Are you sick and tired of being called over-sized, plump and fat and wearing plus-size dresses? Well, it’s not just you, there are many more in the queue. In fact, the eagerness to lose weight has somewhat become a worldwide problem. In every household, you will find at least one person who is battling with…
Losing weight with yoga is one of the easiest ways to lose weight, because unlike exercises, yogasanas are notstraining for your body. These poses work with the flexibility of your joints and helps in toning the muscles with regular practice. When you are trying to lose weight, spending sufficient hours everyday in practicing yoga can…
Caffeine, which falls under the methylxanthine class, is a CNS (Central Nervous System) stimulant. It is one of the widely consumed psychoactive drugs which can be harmful for your health than being helpful. It might not seem to be that much harmful to your health but it is. The daily dose of caffeine may actually damage…
After smoking, obesity due to consumption of fast food is the most preventable cause of death. There are numerous health hazards related to fast food consumption which is why it is important to limit it. In this article, we will give you all the good reasons to get over junk consumption and then tell you…
Soft sodas are loved by all. It is sweet and very tasty, thus allure people of all ages to quench their thirst especially on hot summers for while making mocktails, cocktails etc. But consuming a high volume of soft drinks can usher serious health issues including kidney damage, weight gain, diabetes stage II, and more….
Drinking sufficient water has extensive health benefits that we often overlook. The importance of drinking enough water everyday is not anyway less than the importance of having a proper nutritional diet everyday. In fact, your body might do without food for a day, but it cannot really work smoothly without water, even for a single…
Chemotherapy is a treatment process where chemo rays are used to treat the patient. It is normally provided to the cancer affected patients. These rays are really strong which can help the cancer affected patient. But the patient who cannot withstand the pressure of chemo therapy may be severely ill. It is important to go…
Exercising is of course a vital part of fitness and better health, but it is strenuous too. Some people don’t have enough time to devote in exercising, and some of them might be recommended not to due to physical problems. If you have your own reasons not to exercise, but you still want to lose…
Maintaining a flat belly is one of the most challenging tasks faced by every figure conscious men and women. Eat out a few nights or indulge in your favorite desert for 3 days and your belly starts showing up. It is one of the most common places for fat storage and to lose belly fat…
