The postpartum stage is really crucial for every new mother. During this period the body needs more rest and care to heal from its wounds, while your newborn might actually need your 24×7 attention. Balancing between the two can be really challenging for anyone. While taking the best care for your newborn is vital, you…
If you have noticed, getting fit has always been ticking on our minds, but due to lack of time and management, we miss out on its importance! The best alternative when you can’t take out time for gym is to choose healthier alternatives all through the day. These will help you burn fat while you…
When you are trying to lose weight quickly, it is important that you know about the simple things that can help in making a difference. Fennel seeds are one of the common spices in every Indian kitchen that can boost the fat burning process in the body helping in losing weight quickly. Fennel seeds are…
If you are a chain smoker, you might find the concept of quitting smoking with meditation, something silly at the first go, because you already know it well that quitting this bad habit is not easy, and meditating is not that tough either. So, how practicing something as easy as meditation can help you get…
Have you tried quitting smoking before but have failed in your goal? Often smokers get back to the habit after staying away from it for a considerable time. If you are trying to quit smoking, there are surely some reasons behind it and you are fully aware about why you need to quit it at…
There are a lot of ways to have a perfect night out. From looking good, to having fun with friends, and dancing to your favourite tunes, you don’t want to miss out on any. Most times, we do include alcoholic consumption as it simply sets the mood. Limiting your drinks to an adequate level to…
Headaches are one of the most common complaints by most people. They are prevalent in people belonging to any age, race or gender. Headache can be caused by work stress, family demands and irregular sleep schedule. Depending on the type of headache the pain can last for an hour or carry on for weeks. The…
Salt is an important ingredient in your food that is very essential to bring out taste in your tongue. Thus, a curry might it be vegan or non vegan would typically depend upon the quantity of salt used in it. Even when you are exhausted in sun and wish to get relieve with energy back…
Cholesterol is the most essential for health. Cholesterol helps in the formation of cell membranes, hormones, bile acids, and Vitamin D. It is mostly made with liver, adrenals, intestines, ovaries, and testes that are derived from the diet that has bad cholesterol with inflammation. It increases our risk of heart disease. There are various treatments…
Quickly, cervical cancer is becoming one of the greatest medical concerns of the century. According to the latest estimations by the American Cancer Society, in 2016 around 12,990 new cases of invasive cervical cancer will be diagnosed only in the United States and around 4,120 women will die from the condition in the USA alone….
