Headaches are one of the most common complaints by most people. They are prevalent in people belonging to any age, race or gender. Headache can be caused by work stress, family demands and irregular sleep schedule. Depending on the type of headache the pain can last for an hour or carry on for weeks. The…
The kidneys are primarily responsible for the elimination and the detoxification of the body. They regulate the mineral and sodium levels in the body. They are the largest organs of the body. They also produce the bile juice that is required to break down the fats in the body. The following are the foods that…
The particular peppermint supplement is full of nutrients and numerous health improvements. Peppermint is readily available in food markets. You can find its fresh new leaves along with mix these people into salads as well as soups. Drinking peppermint tea is an easy way to include this healthful herb into your day-to-day diet. Here are…
Microwaving is the most popular method of cooking that is simple and convenient for busy people for the last 30 years. According to number of scientists around the world it has been found that microwave cooking is not a healthy cooking. There are many more cooking methods that ensure the protection value of the nutrients…
Today women are suffering from various types of adverse health conditions which needs to be found out and treated at the right time. It is important to go ahead with the regular health checkup and tests to find out whether you are suffering from any disease. Sometimes a very small headache, stomach pain or dizziness…
Summer is the season of fatigue and sweat. In summer you tend to feel so lazy. The humidity of the season makes you feel so. This is the reason it is best to have that extrovert style during the season. You can move out at any time of the day and feel so active and…
The wide range of colors in food gives them a visual appeal and provides antioxidants, minerals and vitamins to nourish the body. There are three main pigments that give color to the fruits and vegetables. Flavonoids give blue, cream and red color to the fruits and vegetables, chlorophyll gives the green color and carotenoids give…
Compared to cow’s milk, coconut milk has lot more benefits. It aids in easy digestion in contrast to cows milk that feels very heavy and is hard to digest. It has a high level of omega 3, 6 and 9 fatty acids and they are also high in amino acids. This glorious combination of fats…
Myths hold a wide impact on us, and it is for eggplants too or we call it brinjal, that it does not hold any nutritional content. Eggplants turn out extremely delicious even if baked, roasted, fried, or experimented in anyway and so, remains in the list of dishes tempting me. Brinjal or eggplant is also…
Blood pressure is hypertension, people with hypertension often need several medications to control. If your blood pressure is high, you need to lower and keep it under control. Blood pressure readings are given as two numbers, the top number is called the systolic blood pressure, this reading is too high if it is 140 or…
