More salt intake can cause heightened blood pressure. Due to hypertension you may suffer from stroke, heart failures and other ailments of the heart. In UK intake of salt is considered to be the reason of death and disability. Some say that intake of the salt can even cause cancer in the stomach and there…
Seafood contains a very low percentage of fat. The people doing dieting can keep their diet plans based on seafood. So there are many advantages of eating seafood. Minimum Fat in Seafood Seafood is really tasty and we all crave to have more of it. We can make gravies, curries, fries, grill or bake those…
In our modern times we need to run for something or the other. We have no time for ourselves. One of the common problem people face now a days is the back pain. So, we need to discuss and be aware of few remedy measures. Back pain is common these days How to heal back pain…
Headaches are one of the most common complaints by most people. They are prevalent in people belonging to any age, race or gender. Headache can be caused by work stress, family demands and irregular sleep schedule. Depending on the type of headache the pain can last for an hour or carry on for weeks. The…
Calcium is an important mineral that is required by the body to maintain good health. It is required for maintaining strong bones and teeth. It is also important for the functioning of the nervous system. It helps the nerves to carry messages from the brain to other parts of the body. It is also believed…
You must have heard that sugar is harmful for your health. But, did you know in what ways sugar harms your skin? Normally there are two different types of sugar in the market. One is simple and the other one is complex variety of sugar. If you are consuming the complex sugar, there will be…
Onion is a common ingredient in every kitchen around the world. It is the basis of various dishes which may be taken raw, cooked, sautéed, steamed or boiled. The curative powers of onion are remarkable. Onion belongs to the lily family like the garlic. It contains potassium, iron, sodium and fibre. Raw onion contains number…
Once you are a regular drinker of alcohol, it will be really difficult for you to stop it at once. But, you can certainly lessen the frequency gradually. You can off course stop drinking alcohol totally but this cannot be done in a single day. You need to lessen the intake quantity and the frequency…
Tulsi is a sacred seed using several health benefits. This specific sacred botanical herb is actually planted inside almost all the actual Indian residence as it brings in freshness and stimulates the environment. It is widely known inside the southern parts of Asia along with useful for faith based along with therapeutic purpose. Tulsi continues to be…
Drinking sufficient water has extensive health benefits that we often overlook. The importance of drinking enough water everyday is not anyway less than the importance of having a proper nutritional diet everyday. In fact, your body might do without food for a day, but it cannot really work smoothly without water, even for a single…
