Do you also experience that muscles twitching in legs and hands slowly are making their way to twist and get stiff? Muscle cramps are uninvited guests that involuntarily attack a person causing intense pain taking their way at middle of the nights or post workout /sports session targeted more on forearm, calf muscles, hamstrings, quads,…
Many people around the world experience migraine headaches quite often. They are throbbing, recurrent headaches that often occur on just one side of the head. It is frequently accompanied by extreme sensitivity to sound and light, vomiting, and nausea. You should take care that the headaches do not become persistent so that you do not…
Many people are well aware that sugar is not one of the healthiest items in the kitchen. However, the risks can go way beyond just a dental cavity or a sugar crash. Moreover, you cannot use artificial sweeteners since it could add more calories to your meal. Instead of going without sugar, you could use…
Women’s vagina always has some sort of feminine odor which is due to the secretions and discharges taking place from time to time. It is a common feature but if the smell is found to be musty, fishy and offensive, it needs to be treated. There can be different reasons for this odor. The odor…
Mole is the unwanted growth of cells on the skin that may be black or brown in colour. It can appear anywhere on your body. Generally a mole appears in childhood due to common growth of cells that grow into cluster and accumulate at one place instead of being spread. This cluster of cells is…
Monsoon is a unique season with its own pleasures and problems. The cloudy sky, the sweet smell of the wet soil and the music of rain drops brings a feeling of excitement in a person’s mind. The atmosphere is filled with an air of freshness. Travelling in this season requires lot of prior planning regarding…
When you are into a thought of baby, the most important thought that arises in your mind will be the way to get pregnant after having the intercourse. Some people gets pregnant just in a single go whereas there are many people who takes long time to get fertile. It depends on the intensity of…
Monsoon is a season of joy, leisure, romance and pleasure. It also brings dampness, water logging, plenty of germs, bacteria and mosquitoes. All these can have a diverse effect on the skin in several ways. The skin tends to behave in different ways during monsoon. It can become oily or dehydrated with the monsoons. The…
Whether you have oily skin or dry skin, berries are wonderful natural fruits which can be combined with other food ingredients to create an amazing mask for keeping your skin beautiful and glowing for a long time. But, it is important to know the perfect combination of berries with other ingredients to keep you beautiful…
Microwaving is the most popular method of cooking that is simple and convenient for busy people for the last 30 years. According to number of scientists around the world it has been found that microwave cooking is not a healthy cooking. There are many more cooking methods that ensure the protection value of the nutrients…
