Here with this article I would like to share few basic workout mistakes we often get carried away with be it a newbie or pro. Pre-workout basics Workout empty stomach: what’s best for you? How to get rid of cellulite on stomach This is the common question that most of us face whether to eat…
People generally use perfume but they hardly get it in their skin. We get variety of essence and fragrance in the market but some are chosen according to suitability. Even after applying wider push, people hardly get the smell at the end of the day. This is just because they don’t know procedure how to…
It looks really odd when we find dark color patch over our knees and elbows and rest of the skin tone white. People are trying out variety of ways to remove such dark spots over the specific part of the body organ. Even the cosmetic manufacturing industries have made variety of products to remove that…
You must be already aware of the fact that your body is shedding skin daily. However, do you know how much skin does the body lose everyday? You need to understand it from a cellular level. It has been estimated that the body constantly sheds a mind boggling number of 30 – 40,000 skin cells…
Stomach bloating is due to a medical condition like liver or heart disease, which is only real cause in intestinal gas not water weight. Bloating can be caused due to gas, water retention, or irregularity that can make even a tiny tummy. “Bloating in the stomach is from fluid accumulation in healthy adults its a…
For years walnuts are known as a delicious source of protein. It is also a good nutrient for people adopting variety of baking techniques in cooking. You can now stay fit and attractive with the consumption of walnut in appropriate order. Along with being a very good nutrient, walnuts are also great source of food…
There are tiny dark spots on some facial skins which are caused by dirt and oil blocking the pores of the skin. This is the blackhead that can cause a lot of problem on your skin as this left untreated will turn to acne. Clean then when they are appearing and you can keep your…
There is a common saying that ‘self help is the best help’, and it is absolutely true. The feeling of independence in every little thing makes us realize how much we are capable of. It could be cooking for ourselves or getting our clothes ironed, it could be bigger things like sorting electronic gadgets, but…
Eyebrows make an important feature of the face and they play a vital role in the overall appearance because they frame the face. Having well maintained and properly plucked eyebrows is vital in order to get that perfect look and here are some tips to help you shape your eyebrows in the right way. Imperfectly…
Do you think that the eye bags under your eyes are giving you a tired look? Puffy eyes can give you a more aged appearance as they add a drooping look to the whole face. The good thing is that the problem of puffy eyes and eye bags under the eyes can be resolved or…
