Foods to Eat– Plain rice– Bananas– Applesauce– Toast– Boiled potatoes– Lean meats, such as chicken, fish, or turkey– Eggs– Low-fiber, easily digestible foods– Saltine crackersFoods to Avoid– Dairy products– Fried foods– Spicy foods– High-fiber foods, such as whole-grain breads, cereals, and nuts– Caffeinated beverages– Alcohol– Fatty and greasy foods, such as fast-foods, burgers, and fries–…
Foods to Eat:– Fruits: Apples, oranges, bananas, and other fruits are a great source of Vitamin C and can help reduce inflammation in the lungs.– Vegetables: Broccoli, kale, spinach, and other leafy greens are high in Vitamin A, Vitamin C, and antioxidants, which can help reduce inflammation and fight infection.– Oats: Oats are high in…
Bedwetting is one of the age old habit of individuals especially kids even after they are taught not to pass urine in bed. Even some adults are also having the same habit and unknowingly makes their bed wet when they are asleep at night. There are varieties of reasons behind bed wetting one of the…
PE or premature ejaculation is a common problem in men. It is a condition where a man experiences orgasm before desired. Usually it is well thought-out specific to a relationship or of course in those situations in which ejaculation precedes penis penetration in the vagina. According to ayurveda, this situation is identified as Shukraghata Vata….
It is never fun for both the partners to end everything too early. In this article, we will go through some points to see how to last longer in better and have better sex! Experts have stated that a guy in the bedroom doesn’t usually want to end it in one instance, which is keeping…
Is premature ejaculation stopping you from enjoying a fulfilling sex life? Do you think the time has come when you should start taking it seriously? We suggest it is always best to take things seriously from the very start, because that can ensure quick cure and least suffering. While visiting your doctor and making some lifestyle changes can…
The birth of your child as well as the first few months after having your baby can be really stressful. This stress coupled with the changes in the hormonal levels in your body can cause the baby blues, which is quite common amongst the new mothers. Usually, baby blues goes away on its own after…
Mumps are known as viral infections, which leads to the swelling and pain in the salivary glands, particularly the parotid gland, it also accompanied with fever, fatigue and appetite loss. It mostly affects the children between 2-12 who didn’t go for vaccination. Symptoms of mumps The common symptoms of mumps appear after 14 days of…
Breastfeeding is nature’s best gifts that need no cooking or preparation of meals for our little ones. However, once baby starts to grow and the weaning period starts about 6th month one should start giving high nutritious healthy foods to the babies complimentary to breastfeeding as long as possible. Wrong food combinations are a big…
It is important to make sure that you are eating foods that will help you recover quickly and avoid foods that caI make your symptoms worse. Foods to eat: -High-protein foods such as eggs, fish, and lean meats-Fruits and vegetables high in Vitamin C and antioxidants, such as citrus, berries, leafy greens, and cruciferous vegetables-Whole…
