Home treatments to cure Athlete’s foot / Tinea pedis

home remedies for athlete's foot

There are lots of ways by which you can take care of athlete’s foot. In the condition the skin of the feet gets affected and there is unwanted reddening and scars in certain parts. Certain portions on the feet become scaly and you feel uncomfortable due to the itching effect. Athlete’s foot happen when fungus attacks the feet and you have that itchy feel. There are oozing blisters and extreme pain.  The condition happens because most of the time your feet remains covered and the moistness of the sweat causes fungus infection. Thus, there are several home remedies which can really help your feet stay in the best of condition.

Athlete’s foot is caused by a fungus called tinea pedis which infects the area of foot. In some cases the fungus also leads to the infection on other skin areas like palms, groin and some other places of the body. The major contributor for the growth of this fungus is moist, and is increased due to the factors like excess sweating and weak immune system. How ever it can be treated with the ideal home remedies as follows.

Home remedies to treat Athlete’s foot


How to get smooth feet

According to the researches garlic is fully loaded with the natural antifungal and antibacterial properties which are helpful in improving the healing process of infections, especially fungal infections like athletes foot.

Take two garlic cloves and crush them to form a paste, add it 3-5 drops of olive oil and apply it on the affected areas. Leave it for about 20 to 40 minutes and then rinse off with water using an antifungal soap. Continue doing this remedy one time for several days.


Using salt is one another best home remedy to fight with the bacteria which is causing fungus and its associated athletes foot.

Take half bucket lukewarm water and add it 3-4 tablespoons of salt.Stir it and soak your feet in this solution for about 10 minutes. After that pat your toes thoroughly using a towel. Follow up by dusting baking soda between the toes to keep it free from the moisture. Continue to do this process for several times a day to note the difference with in few days.

Black tea bags

Here is yet another solution to cure the athletes feet, black tea bags, the tannic acid present in the tea bags acts like a natural astringent and aids to prevent and control the fungus.It also helps to make your feet free from the excess moisture.

Take four tea bags and soak them in four cups of boiling water up to 5 minutes. Let the water come to room temperature, and then soak your feet in this solution for 20 to 40 minutes and pat it dry. Do this process for two times a day for few weeks to make the difference. You can use any tea bags, exceptional are the herbal teas.

Olive leaf

The antifungal and antimicrobial properties of olive leaves worth using on the athletes foot problem. Get a handful of olive leaves and grind them to make a fine paste. Apply this paste on the affected skin area with the help of a cotton ball and wrap that specific area with tape. Allow it to fight on the fungus. Rinse off with lukewarm water and pat it dry. Repeat doing this remedy for two times a day up to two or three weeks to heal the process quickly.


Mix one cup of vinegar in half bucket warm water and soak your feet in it for 15 to 20 minutes. After taking out the feet, pat them dry with a smooth cloth. The acidic properties of vinegar helps to kill the fungus which is contributing for the problem. Vinegar also known to take off the extra moisture from the feet and protects it from all the corners.

Baking soda can work wonders

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You can even refrigerate baking soda to be used on the feet. The baking soda helps in absorbing odors and now your feet is sure to feel less itchy. Now the areas between two toes will no more have the burning effect. For the same you have to make a paste with baking powder and warm water. You should apply the paste on all parts of the feet. Then it is time for you to wash off the same and make the feet feel completely clean and dry. At the end you can dust your feet well with talcum powder or corn starch. This is the best way to help your feet feel the freshness and there is no sign of dirt or sweat.

A combo of tea tree oil and olive oil

You can even treat your feet with a blend of olive oil and tea tree oil. Tea tree oil is highly antiseptic and can always guard the feet from probable fungus attacks. This is a great treatment and can highly sooth the skin of your feet. For this you need to prepare a mixture of both the oil and apply the same to the affected zones of the feet. Olive oil is sure to make the skin tender and once the condition of athlete’s feet is gone the skin can easily absorb the tea tress oil for the best of skin nourishment.

The blending of tea tree oil and aloe gel

You have one more solution with tea tree oil. The particular oil can be mixed well with aloe gel to make the skin feel so soft. For this you need to take three parts of tea tree oil and one part of aloe gel and have a proper blending of the both. Now you can use the salve to apply on the affected area at least two times in a day. Continue the treatment from 6 to 8 weeks and in consequence athlete’s feet would be gone forever.

Calendula can cure the condition

In case you are in look for a topical treatment or athlete’s foot you can choose to have calendula. This is the kind of herbal healer and it is made perfect with all antifungal and anti-inflammatory properties. You can take the ointment and rub on the portions attacked by the infection. make sure to rub the ointment well between the toes. The constant use of the same will make the infection heal forever.

Lavender can do the magic

You have the natural herb lavender and this comes with a rich scent. Lavender has fabulous antifungal properties. This is the reason it can be readily used for skin infections. For treatment you can make a blend of 3 drops of lavender oil and specifically one teaspoon of carrier oil. However, in place of carrier oil you can even use any skin lotion or vegetable oil. It is time now that you apply the preparation on the infection and see how athlete’s foot heal in time.

A footbath with mustard powder

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In order to heal athlete’s foot you can take regular foot bath and to the water you can add mustard oil or mustard powder. Mustard is extremely good in eliminating fungus growth. After the water is ready make sure to soak your feet in the solution at least for half an hour.

More things to control the infection

In order to have a fast cure of the condition of athlete’s foot you can even apply stuffs like surgical spirit, garlic powder, raw honey, apple cider vinegar, and hair spray for at least three to four times in a day. These are elements to help heal the condition at the fastest.