Calcium is an important mineral that is required by the body to maintain good health. It is required for maintaining strong bones and teeth. It is also important for the functioning of the nervous system. It helps the nerves to carry messages from the brain to other parts of the body. It is also believed…
You must have heard that sugar is harmful for your health. But, did you know in what ways sugar harms your skin? Normally there are two different types of sugar in the market. One is simple and the other one is complex variety of sugar. If you are consuming the complex sugar, there will be…
Onion is a common ingredient in every kitchen around the world. It is the basis of various dishes which may be taken raw, cooked, sautéed, steamed or boiled. The curative powers of onion are remarkable. Onion belongs to the lily family like the garlic. It contains potassium, iron, sodium and fibre. Raw onion contains number…
Once you are a regular drinker of alcohol, it will be really difficult for you to stop it at once. But, you can certainly lessen the frequency gradually. You can off course stop drinking alcohol totally but this cannot be done in a single day. You need to lessen the intake quantity and the frequency…
Tulsi is a sacred seed using several health benefits. This specific sacred botanical herb is actually planted inside almost all the actual Indian residence as it brings in freshness and stimulates the environment. It is widely known inside the southern parts of Asia along with useful for faith based along with therapeutic purpose. Tulsi continues to be…
Drinking sufficient water has extensive health benefits that we often overlook. The importance of drinking enough water everyday is not anyway less than the importance of having a proper nutritional diet everyday. In fact, your body might do without food for a day, but it cannot really work smoothly without water, even for a single…
Long and well maintained nails can actually make your hands appear more beautiful, adding glamour to your overall appearance. Well-manicured and healthy nails can work as a nice asset for any women. However, keeping the nails long and well maintained is not very easy, because by nature nails are porous and they tend to break…
Yoga is a technique of developing a level of mind-body integration that can drive human being to fulfillment along with complete physical and mental well being. Yoga has its origin in India and for centuries it has worked as a way of attaining the best health. Yoga can be practiced by anyone above the age…
In this planet where there are billions of diverse human beings, there is one common factor that runs in every human mind; each of us wants to be happy in one way or the other. It is an elusive goal that we pursue from our childhood to the end of our days never giving up…
Apples are one of the most glorified fruits in the world. Since ancient times we know that Apples are good for health, but why they are so good to keep the doctor away was not very clear until recently. Latest researches have found that Apple, a member of the rose family, contains a mixture of…
