Hair is the crown of the body. Beautiful and shiny hair leaves agood impression of the beauty and personality of the person. Good care of hair plays a vital role in keeping the hair healthy and in avoiding damage to the hair. Good hair care requires some simple steps like shampooing and drying, brushing and combing, conditioning, dandruff, split ends, hair dyes and hair loss treatments.
The harsh ultraviolet rays of the sun play havoc on the hair by damaging the hair from inside and outside. Summer season require special care of hair as it makes the hair weak and dull. The moisture of the hair is dried up and the hair become brittle and has split ends.
Caring your hair during summer is good, but too much care is equally not beneficial. Rather it can also lead to hair damage. Individuals commit variety of mistakes during summer with regards to their hair care practice. But the tips to avoid summer hair care mistakes will be ideal to stay away from such problems. The hot summer weather brings a lot of humidity in the air which in turn can make your hair get great chlorine exposure. Even some parts have very dry climate which gives rise to the problem of excessive dry hair. Much care should be provided to your hair. But over care is dangerous.
Common hair care mistakes to be avoided
Not conditioning hair
A conditioner after shampoo protects the hair from dryness by keeping them soft and smooth and free from split ends.
Heat styling without protection
The modern methods of heat styling make the hair brittle and dry. It is better to use a heat protective serum or hair spray before blow drying, curling or flattening the tresses.
Not brushing hair before a wash
Hair breakage during shampoo can be reduced by running a hair brush through the tangled hair before washing them.
Rubbing the hair dry with a towel needs to be avoided
Hair is weak when wet and they tend to break by rubbing. The water should be squeezed out with a towel wrap. Comb should not be used to detangle wet hair and blow dries them.
Tying hair tight before sleeping
Tossing and turning in bed with hair tied very tightly result in hair breakage. The hair should be tied loosely before going to bed.
Applying hair styling products to the scalp
Use of gels, serums and sprays to set the hair need to be limited. These products cause problems like hair fall, dull and lifeless hair
Summer hair care is required to reduce the frizz in the hair that comes with summer humidity and heat and leave the hair strong, smooth and shiny.
Summer hair care mistakes to avoid
Refrain from the excessive use of hair care and styling products
The gravest mistake in haircare during summer months would be the indiscriminate use of artificial haircare and styling agents. These items include those agents that damages their hair follicle, and in addition, intensifies the dehydration of the skull skin that paves the way for irreversible damage of the hair, and escalates the rate of hair fall.
Ensure adequate hydration
When you stay dehydrated, the rate of cell damage gets to the optimum extent, and it includes the chances for damages of the cell on the skull surface as well. This weakens the hair roots and shatters the hair follicle, and as a result, not only the rate of hair fall increases, but the growth of hair retards completely. Intense dehydration can trigger such damages that becomes impossible to reverse. As a preventive measure, include enough of fruit juices that will not only ensure hydration, but will ensure complete nutrition, which is a key requirement to get healthy and glowing hair.
Excessive exposure to sunlight should be avoided in all instances
Long exposure to sunlight not only damages the skin, but brutally affects the hair health as well. This will weaken the hair health, and pave the way for excessive hair fall. Avoid going outdoors during the afternoon time.
Use protective gears
If it is absolutely a necessity to go outdoors during the afternoon times during summers, use gears like caps and umbrellas that will enable you to combat the UV rays from the sun.
Ensure adequate nutrition
Remember, if your body gets into a phase of malnutrition, it will have its toll on the health and appearance of the hair as well. Hence, it is absolutely a must to ensure adequate nutrition that will foster better hair health, giving it the best appearance.
Too much shampoo
It is obvious that your hair must be kept clean but too much of shampoo is not good for hair health. Shampooing too much can also remove the layer of natural oils over your scalp. Thus, it is better to avoid too much of shampoo. Thus, you can shampoo twice in a week but not more.
Tiding wet hair
During summer individual find really irritated with the hair falling on their neck. Even after taking bath, they feel hot and try to tie their hair. But, this is totally a wrong practice that is adopted by many individuals on a hot summer day. You must allow your hair to dry and then go for tiding.
Too much conditioning
Since your hair is becoming dry and unattractive during the summer days with too much heat, it is always important to condition your hair. But, most of the people are using too much conditioning technique. This can lead to variety of hair problems. Thus, it is better to avoid too much conditioning.
Hair sprays
Some people have a tendency of using hair spray over their hair. They think during summer, their hair tends to stink due to sweat formed over the scalp. But, the hair sprays are very harmful for your hair as this will eradicated the natural oils from the surface of your scalp. It is better to avoid hair sprays on a hot summer day.
Tips for daily care of healthy, strong and shiny hair
- Trim Hair Regularly: Regular trimming of hair keep the hair healthy by cutting off the split ends. Split ends are caused by dryness caused by sunshine, combing and use of hair styling tools.
- Use Appropriate Shampoo: It is important to use a shampoo that suits the type of hair Shampoos with mild chemicals are best as they do not harm the hair.
- Be Gentle: The hair need to be brushed in a gentle manner. Harsh and excessive combing or brushing will damage the hair.
- Healthy diet is an important factor for healthy hair: Food containing eggs, vegetables, legumes leafy vegetables and grains make the hair strong.
- Stay natural: It is better to avoid using frequent hair driers, colors and heat exposures. The chemicals that are used in these products and methods are strong and harmful to hair.
- Reduce stress and remain happy: Stress leads to loss of hair.
- Nourish Your Scalp: Hair need to be nourished at least once a week with oil to keep them
