Health benefits of ginger

Ayurveda presents ginger the status of a virtual medicine chest. That’s since this question spice provides time-tested digestion-friendly attributes, in addition to its numerous other benefits. In Indian, ginger is usually liberally employed in daily lifestyle. Ginger-infused chai can be a household beloved, and it’s grandma’s antidote of choice for fighting cold as well as…

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Foods to avoid during winter

Winter is here and staying healthy during winter really needs not to be a challenge. However, while winter is considered as the right time to include more spices in your diet, it is best to avoid some particular foods during this time. What you eat has maximum impact on your health and hence getting your…

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Best food to control Asthma

Asthma is painful respiratory condition which causes difficulty in breathing. It is mostly linked to allergic reactions and other types of sensitivities. Though there are no foods which can cure asthma, there are foods which can control the condition and let you feel healthier. Though everybody has separate reactions due to edible items, there is…

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