Top health benefits of Jack Fruit

Jack-fruit is a very popular fruit species that belongs to the mulberry family and is widely found in most of the Asian countries like India, Bangladesh, Sri Lanka, Philippines, Malaysia, Thailand and Indonesia). Apart from it it is also found in East Africa and Brazil. Jack-fruit is cultivated within tropical or close to tropical parts…

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Summer health tips after delivery

Delivery is one of the critical situations for all mothers. Along with the baby, even mother needs care and medication for quick heal. Eating healthy is an important factor for the pregnant ladies just after their delivery. There are varieties food which are really nutritious and good for a pregnant lady after delivery is done….

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Common bad eating habits to avoid

It is important to realize that eating unhealthy is caused largely by bad eating habits. Binging on a lot of food during a party may not immediately hurt you. However, when you repeat the same behaviour at home, they become habits. If you would like to stop following your unhealthy eating habits, then you should…

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Best fruits for this summer

Fruits are naturally rich in multiple vitamins, minerals and dietary fibers and they make ready-made diets that are most nutritional for the body. Eating fresh fruits daily can be a great way to boost the immunity and fight the common illnesses. Soaring temperature and scorching heat of the sun makes some of the primary features…

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Best skin care tips using mango

Your king associated with fruits Mango, is ready to bad weather it’s flavour within the next few months. The scent of mango inside of it is intoxicating in order to relish their each bite is definitely a incredible delight. Aside from tickling your taste buds, Mangoes will also be your skin’s ally. Surprising as it…

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Best food for clear and healthy skin

Having a clear and healthy skin is not a very difficult thing and you really need not to visit the parlor every week just to get that beautiful skin. What you eat has an extensive effect on your body, including your skin and the secret to get healthy and clear skin naturally lies in including…

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