Losing weight with yoga is one of the easiest ways to lose weight, because unlike exercises, yogasanas are notstraining for your body. These poses work with the flexibility of your joints and helps in toning the muscles with regular practice. When you are trying to lose weight, spending sufficient hours everyday in practicing yoga can…
Caffeine, which falls under the methylxanthine class, is a CNS (Central Nervous System) stimulant. It is one of the widely consumed psychoactive drugs which can be harmful for your health than being helpful. It might not seem to be that much harmful to your health but it is. The daily dose of caffeine may actually damage…
After smoking, obesity due to consumption of fast food is the most preventable cause of death. There are numerous health hazards related to fast food consumption which is why it is important to limit it. In this article, we will give you all the good reasons to get over junk consumption and then tell you…
Soft sodas are loved by all. It is sweet and very tasty, thus allure people of all ages to quench their thirst especially on hot summers for while making mocktails, cocktails etc. But consuming a high volume of soft drinks can usher serious health issues including kidney damage, weight gain, diabetes stage II, and more….
Monsoons are one of the most magical points of time with the beautiful rains and the amazing blessing it is for the farmers and the revival of trees and their growth after the harsh summers. However, it can also be a time of infection and minor illnesses for kids due to the damp and moist…
Monsoon is the time when you tend to suffer from the most upsetting diseases and if you don’t take care at the right time then it is normal that you will suffer for long. This is the time when the germs and infections will attack you more and you tend to feel so sick and…
Losing weight can be difficult for anyone and particularly for the women with PCOS weight loss can be a real challenge. Polycystic Ovarian Syndrome is a common hormone based disorder that affects the woman in the fertile age group. PCOS is directly related with insulin insensitivity in the body, which makes it difficult for the…
Common cold is a contagious illness that can be caused by different types of viruses. It is medically known as viral upper respiratory tract infection. The common symptoms of common cold are sneezing, running nose, cough, sore throat, watery eyes and nasal congestion. Experts say that there is no cure for common cold. Though some other infections along…
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.Garlic is well known as a natural health remedy that used to treat various ailments. It is found in most countries…
Eczema is a skin disease that can affect people with any type of superficial inflammatory. The skin conditions such as crusting, oozing, weeping, redness, pigmentation can also give rise to skin disease known as eczema. This skin problem can be used for two conditions. The first one is known as atopic dermatitis which is a…
