Exercising is of course a vital part of fitness and better health, but it is strenuous too. Some people don’t have enough time to devote in exercising, and some of them might be recommended not to due to physical problems. If you have your own reasons not to exercise, but you still want to lose…
Maintaining a flat belly is one of the most challenging tasks faced by every figure conscious men and women. Eat out a few nights or indulge in your favorite desert for 3 days and your belly starts showing up. It is one of the most common places for fat storage and to lose belly fat…
Indigestion, also known as Dyspepsia is a problem caused due to improper discharge of digestive juices in the stomach. Indigestion is originated from the upper gut that is the stomach, esophagus or duodenum. It is a condition of impaired digestion. It’s a commonly found health issue but it is not a disease and can be…
Quitting smoking is always good for your health and if you have diabetes know for sure that quitting smoking will help you in more ways than you even know. Smoking and diabetes together can do havoc on your health and can be actually dangerous as the combination invites a number of other deadlier conditions as…
Monsoons are one of the most magical points of time with the beautiful rains and the amazing blessing it is for the farmers and the revival of trees and their growth after the harsh summers. However, it can also be a time of infection and minor illnesses for kids due to the damp and moist…
Monsoon is the time when you tend to suffer from the most upsetting diseases and if you don’t take care at the right time then it is normal that you will suffer for long. This is the time when the germs and infections will attack you more and you tend to feel so sick and…
Losing weight can be difficult for anyone and particularly for the women with PCOS weight loss can be a real challenge. Polycystic Ovarian Syndrome is a common hormone based disorder that affects the woman in the fertile age group. PCOS is directly related with insulin insensitivity in the body, which makes it difficult for the…
Common cold is a contagious illness that can be caused by different types of viruses. It is medically known as viral upper respiratory tract infection. The common symptoms of common cold are sneezing, running nose, cough, sore throat, watery eyes and nasal congestion. Experts say that there is no cure for common cold. Though some other infections along…
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.Garlic is well known as a natural health remedy that used to treat various ailments. It is found in most countries…
Eczema is a skin disease that can affect people with any type of superficial inflammatory. The skin conditions such as crusting, oozing, weeping, redness, pigmentation can also give rise to skin disease known as eczema. This skin problem can be used for two conditions. The first one is known as atopic dermatitis which is a…
