You must have viewed several people facing difficulties due to joint pain and bone problems. This is mostly viewed in ladies who have been wearing high heels regularly. At the initial stage they might not be able to realize the problem at an initial stage. But gradually this problem may take an adverse state. Fashion…
A well-balanced diet and a healthy eating regimen provide the following: Energy needed to keep you active for the entire day. Nutrients required for growth, development and repair, helping you to remain solid and sound and help to prevent diseases related to diet. A well-balanced diet, regular physical activity and proper sleep can greatly help you to keep up…
In today’s world with the fast moving life, stress is increasing on a very high scale. As a result eye strain is one of the most common problems. Around 90% of the population suffers from this problem. There are many reasons for eye strain, like lack of sleep, working for a long time at one…
The fat on the pubic area basically piles up on the upper part of the pubic area which is known as Fat Upper Pubic Area or FUPA. It is the extra fat that forms right above the pubic hair line. It is an area which is only noticed by you and your partner, but this…
Stomach bloating is due to a medical condition like liver or heart disease, which is only real cause in intestinal gas not water weight. Bloating can be caused due to gas, water retention, or irregularity that can make even a tiny tummy. “Bloating in the stomach is from fluid accumulation in healthy adults its a…
When you have excess weight on side, which means the abdominal and side oblique muscles, it can mean that you are storing visceral fat. This increases chances of having conditions like diabetes and heart disease. For removing the love handles or side fat, you should start off with cardiovascular exercises, diet and muscle strengthening. There…
Maintaining a healthy digestive system is the key to a healthy life. A number of common as well as serious health problems are directly related with digestive issues and hence taking care of the health of your digestive system is important. To take the best care of your digestive system, all you need to do…
If you are reading this article, you already know how cellulite looks and how irritating it can be for anyone. Cellulite is nothing more than fat, but in this case the adipose tissues, instead of being bound by the connective tissues, start pushing against them, giving the dreaded crumply look to the skin. The favorite…
A well toned fat free body is very attractive and doubles the confidence of a person. You may be at work or at a ceremony or on a date, what makes your personality and appearance more eye catching is your body, only if you have a well toned structure. Your height may be around 6…
Is belly fat stopping you from putting on that beautiful dress but you lack the time to go out all running and jogging to lose the extra fat from your stomach area? If the answer for the above question is a big “Yes” for you, then the best option you have at hand to get rid of…
