Lemon is easily available in affordable rates during summer; it is an acidic fruit and a taste enhancer. It is used in many recipes to add taste to it, especially in salads, chicken and soft drinks. Its wedges are used for garnishing too. The most common use of lemon is in making lemon water or lemonade….
Coconut water is a tastier, easily digestible, and naturally refreshing gift from nature, containing lots of minerals and carbohydrates in the form of sugar and electrolytes. Coconut water has immense health benefiting properties to make it a globally popular drink. Coconut water and its amazing benefits Fairness with coconut water Coconut water is rich in…
During summer when the temperature hits high there is fluid loss from the body. One feels thirsty too often and also gets dehydrated in the heat. Exercises done in the heat leads to low blood sodium which dilutes the blood and can lead to serious diseases. Water is the best solution to quench thirst, prevent…
Drinking sufficient water has extensive health benefits that we often overlook. The importance of drinking enough water everyday is not anyway less than the importance of having a proper nutritional diet everyday. In fact, your body might do without food for a day, but it cannot really work smoothly without water, even for a single…
Water plays an important role in the life of every human being. Voting has started in putting Fluoride in water supply. There was a time when Fluoride was known to be a chemical that plays a wonderful role in improving health of an individual. But, in recent few years fluoride pose a serious side effect…
Drinking water is an integral part of our daily routine, as there is no life without water. People have different opinions of how much water you should drink on a daily basis. However, you should intake water depending upon your internal (physical) factors and external (environmental) factors. How much water should you drink every day…
Water is a quintessential component of our life. It makes up to 70% of our body, and thereby the deficiency of the same can impart hazardous impact on our health and fitness. It has been observed that from minor to major problems or diseases are associated with water deficiency as the main reason. A recent…
