How to lose fat on ankles

Fat on ankles are commonly known as Cankles and can be caused due to many reasons. While it is not at all painful, it can become a real headache if you prefer putting on leg revealing dresses. In fact, even wearing those stylish sandals can make your legs look odd if you have fat on…

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Yoga – Best practice for all

Yoga is a technique of developing a level of mind-body integration that can drive human being to fulfillment along with complete physical and mental well being. Yoga has its origin in India and for centuries it has worked as a way of attaining the best health. Yoga can be practiced by anyone above the age…

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