The fat on the pubic area basically piles up on the upper part of the pubic area which is known as Fat Upper Pubic Area or FUPA. It is the extra fat that forms right above the pubic hair line. It is an area which is only noticed by you and your partner, but this…
It is true that you can at ease try the commercial facial scrubs from the market but the elements are not always good for the skin and some of them are known to help the skin have adverse effects. This is the reason you should always try for the homemade scrubs. This way the skin…
Here with this article I would like to share few basic workout mistakes we often get carried away with be it a newbie or pro. Pre-workout basics Workout empty stomach: what’s best for you? How to get rid of cellulite on stomach This is the common question that most of us face whether to eat…
People generally use perfume but they hardly get it in their skin. We get variety of essence and fragrance in the market but some are chosen according to suitability. Even after applying wider push, people hardly get the smell at the end of the day. This is just because they don’t know procedure how to…
It looks really odd when we find dark color patch over our knees and elbows and rest of the skin tone white. People are trying out variety of ways to remove such dark spots over the specific part of the body organ. Even the cosmetic manufacturing industries have made variety of products to remove that…
You must be already aware of the fact that your body is shedding skin daily. However, do you know how much skin does the body lose everyday? You need to understand it from a cellular level. It has been estimated that the body constantly sheds a mind boggling number of 30 – 40,000 skin cells…
Stomach bloating is due to a medical condition like liver or heart disease, which is only real cause in intestinal gas not water weight. Bloating can be caused due to gas, water retention, or irregularity that can make even a tiny tummy. “Bloating in the stomach is from fluid accumulation in healthy adults its a…
For years walnuts are known as a delicious source of protein. It is also a good nutrient for people adopting variety of baking techniques in cooking. You can now stay fit and attractive with the consumption of walnut in appropriate order. Along with being a very good nutrient, walnuts are also great source of food…
There are tiny dark spots on some facial skins which are caused by dirt and oil blocking the pores of the skin. This is the blackhead that can cause a lot of problem on your skin as this left untreated will turn to acne. Clean then when they are appearing and you can keep your…
There is a common saying that ‘self help is the best help’, and it is absolutely true. The feeling of independence in every little thing makes us realize how much we are capable of. It could be cooking for ourselves or getting our clothes ironed, it could be bigger things like sorting electronic gadgets, but…
