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Health and beauty benefits of almonds

Almonds contain high levels of B vitamins like by biotin, riboflavin and niacin. They are also high in minerals like copper,iron,calcium, magnesium and manganese. All these elements are required by the body to regulate energy production. Health benefits of almonds Nervous system Best food with rich calcium Almonds which are known as power houses of proteins…

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Skin care tips for teenage girls

Adolescence is a pretty difficult transition period for any girl. There are hormonal changes inside the body and physical changes on the outer parts of the body. The toughest problem faced during these changes is the breakout of acne.  This condition is unavoidable but can be dealt with in a proper manner. Before trying to…

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Curry leaves for hair growth

Magical hair can be seen in television commercials and movies. You must be envying the characters whose have such a wonderful hair type. There might be some artificial effect or camera trick in getting such a beautiful blend of hair. But, there are some wonderful tips. With some effective household remedies, you can easily get…

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Best tips for long hair

Long is the crowning glory of the looks of most women. Women crave for long healthy and shining hair, but it is necessary for them to realize and understand to maintain the long tresses. Long hair requires special attention and care. Having long hair enhances your external beauty and makes you appear so perfect and ravishing….

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