Egg is a form of protein which is really essential for the growth our hair along with other parts of our body. As we all know that, egg consumption supplies protein to the body, similarly our hair also requires adequate protein that is really essential for the proper growth of our face and skin externally….
There is a perpetual controversy about the sugar intake in the body. Most people believe that sugar in its pure sugar should be reduced; they fail to understand that most foods contain sugar molecules. Body needs a large amount of carbohydrates which also contains sugar. All carbohydrates are built up of three types of sugars—starches,…
Most of the people wishes to stay healthy and fit and stay away from all types of diseases. You can also be one among those people who can compromise oily and unhealthy food to stay well and diseases free. Oatmeal is one among such food items which can keep you healthy and fit always. Even…
The infection named as paronychia takes place when the area around your toenail or finger nail is damaged while carrying on with manicure or pedicure. When you cut your long nails and hang nails too much, this can give rise to paronychia. People having diabetes suffer from this problem more vigorously. People suffering from paronychia…
Magnesium is required in the body for different functions. Major functions of magnesium include blood sugar control, energy metabolism, nerve function, and protein synthesis. Magnesium deficiency is not diagnosed by a blood test. Most magnesium in the body is stored in the bones and not in the blood. Magnesium deficiency can lead to problems like…
Are you facing the trouble of bad dreams? Do you wake up in the middle of your sleep after feeling scared? This is just because you have seen bad dreams. These dreams can be unrealistic, but can easily affect your mentality. When the nightmares interfere with sleep and experience fatigue, unhealthy physical conditions and headaches,…
Dreams are some typical hallucination resulting from our thought process and day to day activities. Sometimes our dreams are positive and in other times we can see some negative dreams. Some neutral dreams also forms and get visualizes in front of our eyes. From childhood till old age, an individual might have dreamt about many…
Dreaming is important for the development and evolution of a person. It is a communication between the conscious and unconscious mind of a person. It is a link between what person wants and what a person knows. Analysis of the dreams tend the reveal the deepest pains and the deepest desires of a person which…
Just after having your meal, you must be cautious about your health which can be violated if you comply with few habits. It is not suitable to do anything and everything after having meals that you have been doing in empty stomach. Certain habits can deliberately make your over stressed just after having meals. It’s…
Water is a quintessential component of our life. It makes up to 70% of our body, and thereby the deficiency of the same can impart hazardous impact on our health and fitness. It has been observed that from minor to major problems or diseases are associated with water deficiency as the main reason. A recent…
