Rakshana

Best foods to get chubby cheeks

It has become very easy for people to have chubby cheeks right at home with some simple home remedies. Some exercise, diet and day to day lifestyle will be really helpful for you to get chubby cheeks naturally at your home. Some deep breath exercises are also effective if you can hold your breath tight…

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Foods to Eat and Avoid in Anemia

Foods to Eat in Anemia: – Leafy green vegetables such as spinach, kale, and Swiss chard– Lean meats such as poultry, fish, and lean cuts of beef or pork– Whole grains, such as quinoa, oats, and brown rice– Beans, lentils, and other legumes– Nuts, seeds, and other healthy sources of protein– Fruits, such as oranges,…

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Homemade Scrubs for Oily Skin

Scrubbing your skin at least 2-3 times in a weak with intervals of a day or two is essential in order to maintain the best health of your skin. The skin cells regenerate continuously, and the old dead skin cells start to buildup on top of the new cells, if they are not removed properly….

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