Magnesium is required in the body for different functions. Major functions of magnesium include blood sugar control, energy metabolism, nerve function, and protein synthesis. Magnesium deficiency is not diagnosed by a blood test. Most magnesium in the body is stored in the bones and not in the blood. Magnesium deficiency can lead to problems like…
Just after having your meal, you must be cautious about your health which can be violated if you comply with few habits. It is not suitable to do anything and everything after having meals that you have been doing in empty stomach. Certain habits can deliberately make your over stressed just after having meals. It’s…
Excess of anything is hazardous and is applicable to one nutrient too, i.e. iron. It posses dual effects, lack of iron in the body induces anaemia, and on the other hand, more absorption of the same in the body leads to infections, heart diseases, risk of colorectal cancer, neurodegenerative disorders and inflammatory conditions. In more…
Arthritis is categorized as a combination of multiple joints disorders that includes the most common disease rheumatoid, and osteoarthritis. Rheumatoid arthritis deforms and twists the fingers and osteoarthritis weakens the knees. As per the NIH (National Institutes of Health) in America one in every 5 people are affected by arthritis. In medical language the suffix…
Antioxidants are natural substances that exist in the form of vitamins, minerals and other compounds in foods. They are believed to prevent disease by fighting free radicals that are substances harming the body if left unchecked. These radicals are formed by normal body processes like pollution in the air, smoking and contaminated foods. Antioxidants help…
Almond oil has become the most popular vegetable oil car without any many uses. However, there are two varieties of almond oil: sweet and bitter almond oils. The bitter almond fat is extracted in the bitter almond place, and can in fact be quite hazardous, so consumption is just not recommended. Sweet almond oil in…
The threat of arsenic in the body of individuals has always been a reason to upset people around the nation. Yet, some group of people keeps on consuming diet that is likely to contain arsenic. Recently, two major report has been published which has increase awareness in us with regards to minimizing the risk of…
Most of the people have already heard about fat being a bad element for body as well as health. Along with making you bulky and obese, it also affects heart of individual. Today, people are really cautious about their health and wish to stay fit all times. But, all fat are not bad for your…
According to one of the recent studies Americans have a tendency of spending a lot each year to look young and attractive. According to the recent survey, it has been found out that around $88 million is spend by all these Americans every year. This can be probably the reason behind very less wrinkles and…
Forgetting is probably a very irritating event for you and your family members surrounding your home. If you can remember everything in life, this would probably be the biggest success which you can administer either at your home or at your workplace. If you think you are forgetting many things this is the right time…
