Congrats! You made it through your surgery, and are on your way to a quick and healthy recovery. Sometimes navigating all the advice can be overwhelming, so we’ll stick to the top tips to get you back to 100% in no time. Trust Your Doc There’s a reason he or she went to school for…
There can be several reasons for an adult to be underweight. The reasons may include stress, medication or can be the result of deliberate weight loss. Maintaining the appropriate weight is essential for ensuring that you are healthy and fit. It is equally essential for ensuring successful functioning of every organ. There are many adults…
The summer season especially in India is the period when the temperature raises much above the normal temperature. It is a heat wave accompanied by dry and hazy winds. The heat in the atmosphere affects the human body in many ways. One must take care of one’s health during this season. During this season there…
Teenagers go through several changes in their body in various stages of life while they get into the adult status. After wearing shoes and garments for long you will suddenly come to a conclusion that the old shoes does not fit your feet size. This means that you have grown up from teenager to an…
Do you ever dream of running a marathon or winning a race? But sadly you feel exhausted before even running a mile. If this is the situation, then you really should start working on your stamina and increase it. In this article, we are sharing some diet tricks which when practiced daily will surely improve…
There are few things that can be as bothersome as a nose bleed. Many people have regular nose bleeds but even if you do not have nose bleeds it does not mean that you are safe from it. A nose bleed can occur out of the blue and can certainly ruin whatever it is that…
Low carb diet is just like keto diet that helps to lose weight while promoting good health. Low carb diet is also helpful for those who are suffering some specific health issues like obesity, overweight, sedentary, epilepsy, Alzheimer’s, certain forms of cancer, polycystic ovarian syndrome (PCOS), endometriosis, Parkinson’s, and cardiovascular disease. There is a certain…
It doesn’t matter what diet plan you have, as long as it balances a reasonable mix of lean protein, good carbohydrates, plenty of vegetables and healthy oils too. The oil aspect is something that few people understand clearly. A certain amount of oil is needed in the body for proper functioning. It’s a little like…
Parents especially mothers remain very cautious about the health of their children. Kids have the tendency of falling ill in every changing season. But, parents keep no stone unturned to keep them well when there is a threat in the environment. Summer is also a season when kids get attached by the extreme heat. In…
It is bad to remain in stress all the time in life. Stress kills natural energy and it is a serious sort of psychological disease to attack you in the bad way. In case you become victim of stress it can affects the natural balance of the life so badly. You tend to lose interest…
