Top reasons for back pain in pregnancy?

If you are experiencing any degree of back pain during your pregnancy, it is not a wise idea to take it for granted. If unaddressed, pain during pregnancy can have very negative effects on their daily lifestyles, hamper with their work and can make the delivery process difficult. These types of pain can cause problems…

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Tips for postpartum recovery

The postpartum stage is really crucial for every new mother. During this period the body needs more rest and care to heal from its wounds, while your newborn might actually need your 24×7 attention. Balancing between the two can be really challenging for anyone. While taking the best care for your newborn is vital, you…

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