Irregular periods treatment & home remedies

Irregular periods implies either the duration of periods varies every time or the time between two periods fluctuates a lot or may be the loss of blood during period is unusual. Reasons/Causes of irregular menses Irregular periods with home remedies The possible causes are- Unhealthy Lifestyle and eating habits Stress and fatigue Hormonal imbalance, Uterine…

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How to Get Periods Immediately by Exercise?

Exercises have different effects on our body. Exercises stimulate blood circulation in the body and thus ensure a better working of the internal systems. Secretion of different hormones in the body can also be triggered due to certain exercises. The menstrual cycle in women is controlled by hormones and hence by doing particular exercises you…

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10 common faq about periods

The topic of period is like a taboo. But the world needs to start talking about it and start educating the women in their homes. Sometimes those days of the month are the craziest. Every woman has questions regarding the period in their mind. Here are a few commonly asked questions which will help you…

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Top 10 causes for delayed periods

A woman´s period or menstrual cycle normally takes place every 21 to 35 days and will last anywhere from 2 to 7 days. Some of us, however, will experience at some point in our lives a delay in our period. While it can be worrisome for those practicing sexual intercourse, it is important to know…

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Is it safe to delay my period?

Menstruation is one of the most difficult times for women, which they experience every month for 3-5 days. For some women it turns out to be a big nightmare, who suffer from PMS, Dysmenorrhea (Excessive pain and cramps during menstruation), Menorrhagia (Heavy bleeding) etc. Periods not only affect the physical health of a women but…

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