What is worse than being on a period? It is missing one. The dilemma that women face when they are stuck in this situation is life-threatening.
The chances of being pregnant due to numerous reasons can be the cause of your missed period. So, what do you do about it? The power that contraceptive pills or birth control pills have on terminating a pregnancy is known to all but it can cause a series of problems that you won’t be able to handle.
We have a few remedies that can take care of your health and help you get that period you have been waiting for so desperately. Also read our article about how to get periods with exercise.
Ways to induce periods naturally
We have come up with a long list of home remedies that will be easily available in your kitchen or can be availed from the markets. Read all about them so that you can use it to start your periods, as soon as possible.
This herb finds its place in every Indian kitchen and is an ingredient that can’t be missed out on if you want to prepare a delicacy.
It raises the temperature of the body. Asafetida will help to regulate the hormone responsible for periods, i.e. progesterone. It also takes up the task of maintaining the healthy functioning of the female reproductive organs.
Add half a teaspoon of Asafetida to a glass of lukewarm water. Mix it well with a spoon and drink it everyday until you get your period.
Another remedy that can help you get your period on time is the use of carom seeds.
Apart from taking care of the problem of late or missed periods, carom seeds take up the task of providing relief to those women who face cramps and discomfort due to periods.
In order to use the properties of carom seeds, you will have to boil a cup of water and add a spoonful of carom seeds in it.
When the mixture of carom seeds and water starts to boil, set it aside from the flame and add half a teaspoon of jaggery to it. Drink this first thing in the morning to get your period.
Fennel seeds / Fennel tea
How fast do you want to have your period? Overnight, maybe? We can make this happen with the remedy that we have in store for you.
To get your period, sip on the goodness of Fennel tea. Drinking it in an empty stomach can do the wonders that you need to get your period on time.
Alternative method: Soak three teaspoons of it in water and leaving it for the night. Separate the seeds from the water and drink this solution on any empty stomach to get your period.
Orange is one of the best citric fruits that can start your periods with its ability to raise the core temperature of your body.
In order to trigger the hormones responsible in your body to start your menstruation, you need to drink a lot of orange juice.
This will also improve the blood circulation in and around your vaginal region and womb. Either include oranges in your daily diet or drink the freshly squeezed juice of oranges.
Another way to terminate your pregnancy and get your period on time is by sipping on the goodness of ginger tea.
In a boiling cup of water add three to four roughly chopped slices of ginger. Remove it from the flame after a few minutes and strain it.
You can add a teaspoon of honey to this to make this more palatable. Drink it three to four times a day to see effective results.
Combination of pepper and parsley
Both these ingredients have been known for their period inducing properties. Consuming a mixture of parsley and pepper on a daily basis will help you get your period on time.
Wash some parsley leaves and place it inside the blender. Add freshly grounded black pepper powder to this.
You can also add a teaspoon of lemon juice to this to enjoy the taste.
The properties of Fenugreek seeds can start your periods right away. If you were engaged in sexual intercourse recently then fenugreek seeds can help you get your missed period.
- In a litre of water add fenugreek seeds (three tablespoons).
- Set it aside for the night.
- Boil this mixture of water and fenugreek seeds until you see froth forming on the surface.
- Strain the mixture.
You need to drink this concoction on a daily basis. Make sure it is lukewarm in nature when you drink it.
This delightful fruit can bring your sorrows to an end. The presence of powerful enzymes will help to get your periods right away.
Drinking ample amount of pineapple juice or including this fruit in your daily diet will show you the kind of results you want as well.
You can add it to your salads or enjoy it raw. Within two to three days you are bound to get your period.
Facing the problem of missed period, are you? Then consume pomegranate on a daily basis to enjoy its antioxidant and iron-rich properties.
It will take care of the imbalance in your hormones and provide your body with the needed minerals and vitamins.
Mixing a spoonful of jaggery to pomegranate juice will also help you to get your period on time.
Drink it at least three to four times everyday to enjoy the benefits of pomegranate in your body.
Use the properties of sesame seeds to take care of your body and give it the goodness it needs from the best ayurvedic source.
- In a cup of lukewarm water add two teaspoons full of sesame seeds.
- Allow this mixture to rest for fifteen to twenty minutes.
- You can then drink it with the sesame seeds in it and as long as it is still hot.
Drink this twice everyday to see the kind of results you want.
To stay ahead in the game, drink the mixture of turmeric roots and lukewarm water a fortnight before your period date.
This remedy is so powerful that you will experience an early period. All you have to do here is smash the roots of turmeric and add it to a cup of boiling water. Wait for a few minutes before you drink this solution twice a day.
Many women have used carrot juice to get their periods on time and you must incorporate it into your life too.
The properties of carrots along with its rich nutrient content can take care of your problems.
Drinking a minimum of four glasses of carrot juice will give you the results you need.
Adding a touch of pepper powder to this will improve your chances of getting your period even faster. As black pepper is known for its properties of increasing your body temperature.
Not getting your period on time? Don’t you worry girl, for we have you covered. Take the help of coriander seeds to enjoy menstruation right on time.
- In a glass full of drinking water add two teaspoons of coriander seeds.
- Set this aside for a few hours before you place it over the flame.
- When the water boils down to half the quantity it was before, the solution is ready.
Drinking it at least three to four times a day will do the trick. Within a matter of three days, you might have your period that you were waiting for.
Radish Juice is brimming with the properties that can help you get your period.
Drinking freshly made radish juice each and everyday will take care of your missed periods problem. Wait for at least a week before you give up on radish juice.
Several forms of workout can help you to start your period by improving your blood circulation and rising your body temperature. Try freestyle dancing, aerobic workout, crunches, sit ups, push ups, and walking to get your period.
Apart from its several properties that can take care of different health-related problems, papaya(raw) can take care of your body by inducing periods. Include papaya in your diet to keep the level of your estrogen in control.
Yes, your periods will follow the minute you indulge in the beauty of jaggery. In order to keep your hormones in check and increase the metabolism in your body, you need to have jaggery.
One way to have jaggery is by mixing equal amounts of both sesame seeds and jaggery together.
Consume this in an empty stomach as soon as you wake up and take it again in the evening. You can also make a concoction using ginger and jaggery to remove the harmful toxins from your body and start your periods.
Ginger and Parsley
Parsley is known for its power to provide nutrition and fiber to every woman who needs it.
Blend together the goodness of parsley and ginger. Drink three glasses of this mixture everyday to terminate your pregnancy and get your period.
The presence of antioxidants in these ingredients will improve the functioning of your uterus. Drink this everyday until you see the onset of your periods.
Yes, the remedy for a headache can now prove beneficial for starting your periods.
Crush two aspirins into a fine powder and add it to half a glass of water. Drinking this has helped many women get their periods right after unprotected sexual intercourse.
Birth control pills
The remedy that is known to every woman is the use of birth control pills. In order to include birth control pills in your life to stay away from pregnancy, you have to consult your gynaecologist.
The doctor will prescribe the right kind of medication along with the directions in which it should be consumed.
Keep your cycle in mind
You can always stay away from unplanned pregnancy by planning it with your partner. Keep in mind the day you start ovulating till the day you don’t.
Doing this will take care of everything and you won’t miss your periods. So, make sure you do the period math before having sexual intimacy with your partner.
A postponed period can occur due to several reasons and one factor is none other than stress and anxiety. Keep in mind that stress isn’t a good thing for you and try to keep yourself calm and composed.
Yes, the beauty of spices can bring your periods right on time. This will generate the needed heat in your body and you will be able to experience your period without any delay.
To take matters into your own hands and induce your periods that you happened to miss. Take Vitamin C. Fruits and vegetables that are rich in Vitamin C will do the trick here.
It will increase the production of estrogen in your body and help your uterus lining to shed.
Are you really pregnant?
Sometimes the reason for a missed or delayed period can be something else. To know whether or not you are actually pregnant, make sure you check it out before trying these remedies.
Get a basal thermometer before you run into any conclusions. Monitor your body temperature for one whole day. If you are ovulating then your temperature is supposed to rise and if you are not then it will drop.
There is a significant change that can be seen in the color, pattern, and texture of the cervical mucus if the process of fertilization has taken place.
Wash your hands with anti-bacterial soap and examine your mucus by inserting your fingers in your vagina.
If you see any difference then follow the ways we suggested to terminate the early signs of pregnancy and get your period.