The problem of hair fall often makes the beautiful season of winter gloomy for many. If you are trying to prevent hair fall that is triggered by the cold season, first you need to understand the reason. In winter, just like our skin, our scalp and hairs become dry. Dry hair is naturally prone to breakage and increases hair fall.
It is quite hard to find out a season that retains hair. Winter is one among the remarkable reason where the hair fall is drastically observed. Some people get it due to genetic problems. The environmental condition is another reason of the hair fall. You must be really upset when your hair tends to lose all of a sudden. But, you must note that this did not happen in a single day, rather variety of factors is responsible for the same. Some female has a tendency of using the styling tool repeatedly. Some uses the dryers to dry hair during winter. Even the use of heat and styling tools can give rise to hair fall in winter.
On the other hand, as the scalp also gets dried out due to the cold, dandruff makes its appearance. So, an unhealthy scalp coupled with unhealthy hairs causes hair fall during this season. You can control this fall simply by making some changes to your daily hair care routine and including a homemade hair pack in it; it is something that can help a lot.
Hair fall is a common problem faced by most people all through the year. This problem becomes worst during the winter season when there is moisture in the air, chances of the development of dandruff, dryness, itching of the scalp are a common issue.
Dry hair is naturally prone to breakage and increases hair fall. On the other hand, as the scalp also gets dried out due to the cold, dandruff makes its appearance. So, an unhealthy scalp coupled with unhealthy hairs causes hair fall during this season. You can control this fall simply by making some changes to your daily hair care routine and including a homemade hair pack in it; it is something that can help a lot.
Causes of hair fall
Stress is one of the major causes for hair fall. Excessive mental, physical or emotional stress has a negative effect on skin and hair. Hair fall can also be the result of the use of heating treatments like dryers, straightness and curlers. Chemicals in dyes, shampoos and gels also lead to hair fall. Poor eating habits, lack of exercise, consumption of alcohol and chain smoking can cause severe hair fall. Improper care of hair results to hair fall as well.
Hair loss in winter is very common due to high humidity and lack of hair. Hair loss is the late consequence of infection. We probably lose between 50-100 strands of hair normally. In males and females more number of androgens is secreted under stress conditions this leads to hormonal imbalance which leads to hair loss. Some stress may be due to frequent hair colors, bleaching. This hair may break close to the roots. Hair growth requires balanced vitamins rich in diet. The remedies to prevent hair loss are effective and very easy to use at home.
Oil massages play vital part in winter season. Almond oil and olive oil are healthy oils that provide skin and hair with vitamins and fatty acids.
Sebum is the oil produced by your body acts as natural moisturizer. Jojoba oil is similar to sebum and easily absorbed by serum and scalp.
Wheat germ oil
Wheat germ oil is rich in various vitamins. Vitamin E is essential for healthy hair.
Frequent shampooing should be reduced during winter. Use shampoo that is specifically meant for winter. Avoid shampoo that contains Sodium Lauryl Sulfate or Sodium Myreth Sulfate.
Egg white and curd paste
- Shikakai powder
- Fresh curd
- Take egg white of three eggs in a bowl. Add 2 table spoons of fresh curd.
2. Mix them and then add shikakai powder.
3. Apply generously on scalp. Leave it 30 min
4. Wash off. Repeat it once in a week.
Cinnamon powder and olive oil
- Olive oil
- Cinnamon powder
- Add two table spoons of olive oil and two table spoons of honey in a bowl.
- Mix the mixture. Add cinnamon powder of one table spoon. Mix the paste till it gets smooth.
- Apply on scalp and hair. Leave it for 20-30 min.
- Wash off. For better results use these remedies once in a week.
Onion and honey
- Take a onion and cut into two pieces. Take one part of onion make into smooth paste.
- Add two tablespoons of honey to onion paste. Apply on scalp
- Leave it for 15min min .wash off with warm water.
- Use this process regularly for twice a week to prevent hair loss.
Neem leaves juice
- Neem leaves
- Boil fresh neem leaves in water. Until it reduces half in its quantity.
- Wash your hair and scalp with this water mixture.
- Repeat this process once or twice a week regularly to prevent hair loss.
Aloe vera juice and neem paste
- Aloe Vera
- Neem leaf powder
- Alma oil
- Extract juice from the aloe Vera. Add neem leaf powder to this juice.
- Mix it well. Add few drops of amla oil to the mixture.
- Apply on scalp and hair. Leave it for 30 min.
- Wash off. Repeat twice a week for lustrous hair.
Here are some more home remedies to help you prevent hair loss and hair fall during the season of winter,
Dandruff work as one of the primary reasons of hair fall during winters and one of the best home remedies of dandruff is ginger. Just grate some ginger and squeeze out the juice. Apply this juice onto your scalp thoroughly. Leave on for 1 hour and wash off with plain water. Follow this treatment twice a week and your hair fall is most expected to reduce.
Hot oil treatment
You can effectively reduce hair fall triggered due to cold by taking regular hot oil treatment. This treatment will nourish and moisturize your hairs and scalp, will strengthen your hair shafts and will also help in eradicating dandruff caused due to dryness. Take 1 spoon olive oil, 1 spoon almond oil and 1 spoon coconut oil in a steel container. Heat it lightly and massage the oil onto your scalp and hairs. Leave overnight and in the morning wash off with a SLS free cleanser.
Essential oil treatment
Treatment with essential oils can also be a great way to control hair fall during winter. Mix 30 drops of evening prime rose carrier oil with 10 drops of rosemary essential oil. Massage this mixture to your scalp and hairs. Leave overnight and in the morning wash off with a mild cleanser. With regular use this treatment can cure dandruff and ensure the best health of your hairs.
Banana with honey
This hair pack can be very effective when your hair is suffering from extreme dryness and hair fall due to winter. Smash one over ripe banana to make a smooth paste and mix this paste with two spoons of honey. Apply this paste to your hairs, leave on for 1 hour and wash off with a mild cleanser. This will take care off any dryness of your hairs and make them healthy.
Fenugreek seeds with curry leaves and basil
Soak 1/2 cup of fenugreek seeds overnight in clean and fresh water. In the morning grind the seeds in a mixer along with 10 curry leaves and 10 basil leaves. Now apply this paste to your scalp and hairs thoroughly. Leave on for 1 hour and wash off with water. This treatment can cure any kind of scalp infection and irritation and will also strengthen your hair roots.
Jojoba with honey
Collect 20 numbers of jojoba flowers or leaves and smash them in a mixer. Add 2-3 table spoons of honey to it and apply this mixture to your scalp and hairs. This will cure any scalp problem and will also nourish your hairs.You need to use this treatment at least twice a week to control hair fall during winter.
Amla and shikakkai
Take 2 green amla and 4-5 strands of shikakai. Remove the seeds and wash the fleshes clean. Now grind the two and make a paste by adding some water if required. Apply this paste onto your scalp and hairs. Leave on for 1 hour and wash off with plain water. Amla and Shikakai both are very nourishing for hairs; and they can strengthen your hair roots while moisturizing the hair shafts from the core. Use this pack at least twice a week for best results.
Pick any of the above mentioned home treatments and follow it religiously for at least two months to get long lasting results. However, the effects of the treatment are expected to start showing results within 2-3 weeks of use.
How to control hair fall in winter
Dandruff is one of the most common issues in winter which is the result of dryness. It is the main cause of hair loss in winter. Anti-dandruff cleanser must be used to prevent dandruff. Tight ponytails and braids must be avoided to prevent hair fall in winter. Hair become brittle and contain moisture during winter and so must be combed gently to avoid hair fall. A healthy diet loaded with minerals, vitamins and other nutrients will be great help to control hair fall in winter. It is advisable to increase the intake of fruits, vegetables, whole grains and nuts in the daily diet
Home remedies for hair fall in winter season
Hot oil treatment
Hot oil treatment of hair in winters is a great way to add nourishment to the hair and prevent hair fall. Apply some warm olive oil almond or coconut oil on the scalp and hair. Leave it for an hour before shampooing the hair.
Avocados are rich in vitamins and minerals that nourish the hair strands deeplyand help to prevent dryness and hair fall. A mask made of mashed avocados should be applied on the hair. Leave it for about 45 minutes before washing. Repeat this treatment weekly.
Coconut is rich in a variety of nutrients that condition the hair naturally and promote hair growth. It is loaded with proteins, essential fats and potassium. The milk from the coconut can be extracted by grating and squeezing the milk out. Apply this milk into the scalp and hair. Let it remain the scalp overnight and then wash in the morning.
Henna has been used as a natural hair colour and conditioner in India since Ancient times. It plays an essential role in strengthening the hair. Its effectiveness can be increased by mixing mustard oil in it. It can be prepared by boiling dried henna leaves in mustard oil. Strain it with a cloth and store it in a jar. Massage the hair regularly with this oil. Alternatively a pack can be made by mixing henna and curd. Apply it on the hair and leave it to dry. Wash the hair using a mild shampoo.
This can be used as a hair tonic by boiling them in hair oil. Massage the head for 15 minutes with this tonic to stimulate hair growth
Hibiscus combined with coconut oil can provide thick healthy hair. This is due to the properties in hibiscus which nourish the hair, prevent premature graying and hair fall. Prepare a fine paste with hibiscus flowers and coconut oil .Apply it on the hair and leave for a couple of hours before rinsing it.
Coriander is also found to be beneficial for hair loss as it stimulates hair growth. Prepare a paste with fresh coriander leaves and water. Apply on the head and wash after half an hour.
It prevents hair fall and promoted hair growth with the help of antioxidants in it. Blend green tea in water and apply it on the scalp. Wash the hair after about half an hour.
Apple cider vinegar
It cleanses the scalp and maintains the pH balance of the hair. It has to be used after diluting it with warm filtered water. This can be used as the last rinse after a proper shampoo. This provides shine to the hair, prevents hair loss and promotes hair growth.
You can now get a great combination of hair fall remedy with the licorice root and saffron. For this hair fall remedy, you need to take licorice root that in ground form, saffron – 1 tsp and milk- 1 cup.
To start with the procedure you need to take a cup of milk. Now take the licorice root and saffron as mentioned in the quantity mentioned. Mix them well. Use a spoon or a spatula to do the same. Now locate the place where you have bald appearance of hair or hair fall. Now apply the pack on your hair. Now keep the pack for 20 minutes time. Now you can wash with plain water.
Beetroot leaves remedy
In order to go ahead with this treatment, all you have to do is get some beetroot leaves. You also need to have a teaspoon of henna. It is required to boil the beet root leaves. Try boiling it till the water quantity becomes half and the color of leaves changes. Now, take the henna leaves and grind it appropriately. Make a paste with the beetroot and henna. Once the paste is done apply over your hair. You must keep it at least for 20 minutes. Once you can see it is dry, wash it with the cold water.