Adolescence is a pretty difficult transition period for any girl. There are hormonal changes inside the body and physical changes on the outer parts of the body. The toughest problem faced during these changes is the breakout of acne. This condition is unavoidable but can be dealt with in a proper manner. Before trying to keep the skin healthy it is essential to identify the type of skin. The main four types of skin are normal, dry, oily, and combination. Each needs different type of care.
Teenage girls are the prettiest individuals on earth. They are between the age of baby girls and matured women. Their skin is supposed to remain really healthy just like booming buds of a flower. Some teenagers have the tendency to apply too much of makeup all over their skin. This makes them look very unnatural. Even due to the excess makeups, after few years they will absolutely end up with the issue of wrinkles and patches over skin. Thus it is better to go for the natural way of treatment when it comes to the teenage girls. Let us find out some of the tips for teenage skin care.
Main types of skin and their care
Normal skin care
Normal skin is even, smooth skin and has a soft texture. There are no visible blemishes, red spots, or flaky patches. There are no pores visible and the skin is neither too dry nor very oily. It is a healthy skin with a balanced amount of water and oil and proper blood circulation. This normal can be maintained easily by washing the face twice a day with a mild cleanser and water to keep it clean.
Dry skin care
Dry skin is dull, rough and scaly. It is usually caused by excess shedding of the cells on the outer layer of the skin. Dry skin must be washed daily with a mild soap. It must be then moisturized with a lotion or oil that is unscented and contains no alcohol. This helps to lock in the moisture and keep the skin supple and soft. Hot showers, high temperatures and less humid areas must be limited as they tend to rob the moisture of the skin.
Oily skin care
Oily skin is prone to acne. It has open pores, a shiny appearance, blackheads, and pimples. They are the result of excess oil production due to hormonal changes. Oily skin must be washed three times a day with unscented soap and water.A cleansing pad can be used as it helps to dissolve oil and remove the excess dirt from the surface of the skin. Oily skin is prone to pimples. These pimples must not be squeezed as the infection can spread, increase the acne and leave scars. Hair need to be kept off from the face
Combination skin care
This skin is oily on the T-zone that is the forehead nose and chin and dry on other parts of the face.There are large pores on your face and the skin is prone to blackheads. This type of skin can be over dry or excessively oily depending on the weather outside. It is normally dry during winter. Skin care of combination skin has to be done by washing the face three times a day with soap and water to remove the oil. Then moisturizer must be applied on the dry areas but on the oily areas.
Steps to keep the teenage skin healthy
Cleanse
It is essential to cleanse the skin daily to remove the dirt, oil, and dead skin cells. Washing the face with soap and water helps to remove the excess oil and prevent acne. The daily cleanser need to contain salicylic acid which is helpful in controlling the production of oil and in keeping the skin hydrated. This also helps in getting rid of the dead skin cells. Eye makeup must be removed with gentle face cleansers as the eye area is very delicate and prone to quick irritation.
Moisturize and hydrate
Skin is hydrated with just water while taking a bath but the skin moisturised with water and oil both. Most types of skin can be moisturised twice a day. Thick, heavy creams should not be applied on oily skin, but an oil free cream is a better choice. Moisture must be applied after cleaning and hydrating the skin.
Treatment of skin conditions
Acne is caused when the pores on the surface of the skin become clogged. The oil glands produce too much oil. The pores getting clogged with dust dirt and bacteria are worth mentioning. Sometimes oils or dyes in hair products can also increase acne by blocking pores. Soap can clean the skin but cannot change the production of oil. Scrubbing can also increase irritation on an acne prone skin.Skin products containing benzoyl peroxide can help to treat mild acne. It is advisable to treat only the affected areas to prevent more breakouts of pimples in future. Homemade remedies using natural ingredients can also be used to get rid of pimples.
Protection of the skin
Protection of the skin from environmental factors is necessary after cleansing the skin. A foundation with sunscreen SPF will prevent the skin from the ultraviolet rays of the sun throughout the year. Full sleeves shirt, hat and pants will protect the skin from the harmful rays of the sun in the summer afternoons.
Secrets of teenage skincare
Cleanliness with hygienic habits
It is the first and foremost secret in skin care for teenagers. Oil glands are overactive at this age and when combined withoutdoor activities like gym, sports, dancing and games, the face is loaded with dirt, oil and sweat. Teenagers must wash their face twice a day and immediately after completing any outdoor activity. They must brush their teeth before washing the face to avoid bacteria from the mouth to fall on the chin. Face must be washed with warm water as hot and cold water will harm the skin.
Touching and picking
Touching and picking on the face must also be avoided. Hands gather germs bacteria and dirt by touching things, patting pets playing outdoors and scratching parts of the body. Acne scars take place when teenagers scratch the pimples with their own hands
Eat a balanced diet
There are many foods that cause inflammation on the skin and help in increasing acne. Foods like hot dogs, pizza and onion rings processed meats, refined sugar products and too much of dairy products must be avoided as they are not good for the skin. Thus, going for balanced diet is important.
Early treatment of blackheads
These must be identified and treated at the earliest. Blackheads turn into pimples and so blackheads need to be treated as early as possible. Blackheads can be removed by softening the skin and then scrubbing the area with a mild scrub. Now gently squeeze the fingers around the blackheads and remove a worm like shape residue from the pores or just scrub the area with a clean tissue.
Teenage girls skin care tips
Cucumber care
Did you know that the cucumber which you are consuming in salads and raw also have the beauty benefits along with health benefits. If you have cucumber at home, peel it and take out slices of it. Now rub the slices over your skin and enjoy the natural skin texture. This will make your skin clean and soft in a natural way.
Aloe vera gel
You must have Aloe Vera plant in your kitchen garden. All you have to do is take a leaf and cut it from the middle. Take out the get from it and apply it over your face. Use your fingertips to slowly rub it against your skin. Let the gel penetrate inside your skin. This will make your skin soft and supple without any side effects. Try this today and keep your skin healthy.
Sandalwood and turmeric
The teenage girls are too much prone to pimples and acne. It is quite natural which takes place due to the hormonal changes. Now it is better to go ahead with a natural remedy. Yes, the sandalwood or chandan has the antiseptic and anti bacterial property which will remove the pimples. All you have to do is take a small bowl and add two spoons of sandalwood powder in it. Also add a pinch of turmeric. Mix them with rose water and apply over your face. Keep this for 20 minutes and then wash away.
