Food to avoid at any cost

There are certain foods which are difficult to digest by the body. These foods include artificial sugars, food additives and some others which the body does not recognise as food but as some type of food products. These foods are damaging and can cause inflammation and can harm the body organs on the long run….

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Best tips for cold relief

Common cold is a contagious illness that can be caused by different types of viruses. It is medically known as viral upper respiratory tract infection. The common symptoms of common cold are sneezing, running nose, cough, sore throat, watery eyes and nasal congestion. Experts say that there is no cure for common cold. Though some other infections along…

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Adverse effects of overweight or obesity

Getting overweight has become a very serious problem these days as it brings varied number of health issues. Today people have become really cautious about their health issues and try to consume healthy fruits vegetables. Yet, always having boiled vegetables won’t bring adequate taste. Thus, some people gets diverted into the fast food categories. Those…

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