The C-section or Cesarean section is a surgical method where one or more than one incisions are made through a pregnant woman’s abdomen and uterus for the delivery of a baby. A c-section is executed when there is a risk factor working with the vaginal delivery, which may harm the mother or the baby. In…
Neck fat or turkey neck lies under the skin of our neck. It can be quite a tricky spot to tone up with ease. The most convenient way to have it done is to combine general weight loss processes like diet and exercises together. It is difficult to spot treat the neck, which can be…
Do you think it is only your lower body that is making you look fat? It is true for most of the men and more so for women. Your lower body, including your buttocks and thighs are the places where most of the fat gets stored. In fact, they are the most popular places in…
For someone who is willing to lose weight, the ketogenic diet is very common and is prescribed by almost all doctors. The ketogenic diet is very different from the normal diet plan which people usually follow to lose weight and therefore there is a serious need to follow a step by step guide for someone…
Are you facing the problem of obesity? Do you want to lose your weight? Well, the problem of obesity has become quite common that is not good at all but we know well where there is a will there’s the way. It means if where there is the problem of obesity there is Atkins diet…
The little love handles on your lower back are surely not health risks, but can affect the way you look and also how you feel about your body. Sadly, we cannot selectively burn fat in a specific area. Although there are exercises for reducing those love handles for you. If you combine cardio for burning…
Is keto really better or are they sabotaging the Atkins? Keto or Atkins – The perennial fitness query The average millennial today is a fitness-enthusiast, likes sweating out in the gym, and does not even hesitate to go under the knife to get that oh-so-perfect dream body. It comes as no surprise thus, that new,…
Are you worried to try new diets? Do you feel it is tough to avoid all those ingredients that you love? If the answer is yes, then let me remind you a proverb where there is a will there’s a way. You must be thinking how does this proverb gets set at this situation let…
If you are trying to lose weight from your thighs to give them a more shaped up look, this article is going to provide you with all the information that you might need. However, this article does not actually aim towards giving you the thigh gap, which is not considered healthy by the doctors. Thigh…
When a women is expecting they go through hormonal changes. Some hormones enhance the belly size, and that is gradually needed for the baby to make his space. When the baby is delivered, there are hormonal changes which contract the belly size. Although, most times, it takes a longer process to get back to the…
