Tag: diet

How to gain weight quickly? – How to get fat?

It is the era where people are suffering a lot due to obesity but at the same time in being underweight is also a...

Diet chart for weight gain in 7 days

There can be several reasons for an adult to be underweight. The reasons may include stress, medication or can be the result of deliberate...

Best veg food / Diet to gain weight

If you are someone who is looking for ways to gain weight within a short period of time and you consider the task to...

How to lose belly fat after abortion?

Belly fat has always been an issue that can give you serious nightmares. It is quite natural to gain belly fat after abortion. Abortion is...

Food to eat and avoid while suffering with piles / Hemorrhoid

Piles or Hemorrhoids develop when veins in the rectum and in the anus become swollen. This is a common condition and is normally not...

Best non-veg food / Diet to gain weight

We cannot deny the fact that our lives are ruled by ironies. People who are fat are desperately looking for ways to lose weight,...

Paleo vs keto vs whole30 diet plans – What are the major differences?

It is pretty obvious for people from the 90s to have zero knowledge about the diet trend people following today. Back then, people to...

Paleo vs keto which diet is better?

Both Ketone and paleo are the very popular diet of the 21st century. however, people are unaware of the difference between them. We don't...

5 Different diets for weight loss

So many of us try to lose weight every day and for the same reason try out the different diet plans. Well, these days...

Step by step Keto / Ketogenic diet plan for beginners

For someone who is willing to lose weight, the ketogenic diet is very common and is prescribed by almost all doctors. The ketogenic diet...

Low carb diet side effects

Low carb diet is just like keto diet that helps to lose weight while promoting good health. Low carb diet is also helpful for...

Best keto diet recipes

Are you worried to try new diets? Do you feel it is tough to avoid all those ingredients that you love? If the answer...

Weight loss food – Best healthy diet & Superfoods helps to lose weight

A well-balanced diet and a healthy eating regimen provide the following:Energy needed to keep you active for the entire day. Nutrients required for...

Indian diet plan to lose weight in 2 weeks

A big fat occasion is knocking on the door and you are not ready yet to dazzle in your best dress? Is it because...

Best anti aging diets

We all want our skin to be wrinkle-free and flawless for as long as possible. However, with time and other factors, our skin loses...

Best diet to prevent, control Hair loss / Hair fall

People have the habit of doing everything externally. For example they will apply a hair pack, good shampoo, conditioner etc. But, very few people...

What are the causes for bigger breast / Boobs

Breasts are a natural part of woman’s body that slowing starts to develop when a girl reaches puberty. There on the size of breasts...

Atkins diet side effects

Are you also in dilemma about Atkins diet? Do you think if there is any side effect from Atkins diet? Well, very first I...

How is Keto diet different from Atkins

Is keto really better or are they sabotaging the Atkins? Keto or Atkins - The perennial fitness query The average millennial today is a fitness-enthusiast, likes...

What is Atkins diet?

Are you facing the problem of obesity? Do you want to lose your weight? Well, the problem of obesity has become quite common that...

Best Precautions and diet have to follow during pregnancy

Why taking care of your diet during pregnancy is important? Pregnancy is that crucial time period in a woman’s life where she must be careful...

Post pregnancy Diet – What not to eat after delivery?

A number of times a new mother is so engrossed in her new bundle of joy (and rightfully so) that she tends to forget...

In what cases consultation of doctor is important in pregnancy

Pregnancy is the period that needs the proper care even you need to consult with the doctor before pregnancy after pregnancy and after giving...

How to lose weight at your buttocks/hips

Do you think it is only your lower body that is making you look fat? It is true for most of the men and...

How to increase eye fluid naturally without eye drops

Dry eyes is one of the most common eye conditions in today’s world. It is not anymore only the people in their 40s and...

How to lose weight at thighs

If you are trying to lose weight from your thighs to give them a more shaped up look, this article is going to provide...

How to lose fat on neck by exercise & yoga

Neck fat or turkey neck lies under the skin of our neck. It can be quite a tricky spot to tone up with ease....

How to lose fat on lower back

The little love handles on your lower back are surely not health risks, but can affect the way you look and also how you...

How to lose fat on outer thighs

After the abdominal area and buttocks, saddlebags or outer thighs happen to be a major concern. Thighs aren’t a part of the body that...

How to lose fat after cesarean/c-section

The C-section or Cesarean section is a surgical method where one or more than one incisions are made through a pregnant woman’s abdomen and...

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