When you are planning to lose weight, but you want to go easy on yourself by giving it two months of time you should be aware about both the pros and cons of the 2 months weight loss diet plan. The good thing about it is that, in this case as you give yourself enough…
We all want our skin to be wrinkle-free and flawless for as long as possible. However, with time and other factors, our skin loses its beauty and starts getting wrinkles. Though getting wrinkles is natural, but there are some food items which when consumed on a regular basis helps in slowing down the aging process….
A number of times a new mother is so engrossed in her new bundle of joy (and rightfully so) that she tends to forget about her own health and as a result of it, may start to suffer from some health issues. In fact, the period exactly after you have had your baby is very…
Why taking care of your diet during pregnancy is important? Pregnancy is that crucial time period in a woman’s life where she must be careful about herself as well as her baby. The first three months is the most crucial stage as a new life develops in her womb. Maintaining a proper diet plan becomes…
Excess fat on chest can certainly make any man look unmanly and hence getting rid of it as quickly as possible is good not only for your health but also for your self-confidence. Your body plays a vital role in your confidence level and having a toned up body can give you the mental support you might need…
Have you just realized that you have put on some unwanted kilos while trying to fit in that 6 month old jeans? Most of the times, we put on weight even without noticing it, and when we notice, it is already late and the harm has been already done in form of fat and inch…
Losing weight in 2 weeks can be challenging but it is achievable and if you are serious enough to fit-well in that waist revealing dress again, then taking up this challenge should not be very difficult for you. The Indian diet plan for weight loss in 2 weeks can be highly effective to make you…
Piles, also known as hemorrhoids, is the condition characterized by the presence of a swollen vascular structure of anus and rectum. They help in passing the stools in normal conditions, where they act as a cushion. There are two types of piles. Internal piles, the symptoms of which are bleeding during bowel movement. These are…
Weight gain foods | Causes for underweight | Health problems | Do’s and don’ts of weight gain It is the era where people are suffering a lot due to obesity but at the same time in being underweight is also a big problem among the people. In being underweight can lead to several issues in…
Are you also in dilemma about Atkins diet? Do you think if there is any side effect from Atkins diet? Well, very first I would let you know that Atkins does not contain a high protein diet. Undoubtedly, your body needs protein, and Atkins diet contains the moderate protein intake while having the higher relative…
