Tag: fitness
Indian diet plan to lose weight in 2 months
When you are planning to lose weight, but you want to go easy on yourself by giving it two months of time you should be[more...]
Health benefits of cycling for men
For men, cycling is a pleasure to get harnessed and ride on that endless track. A great way to combat diseases, and loosening on several[more...]
Indian diet plan to lose weight in 10 days
Have you just realized that you have put on some unwanted kilos while trying to fit in that 6 month old jeans? Most of the[more...]
Indian diet plan to lose weight in 2 weeks
Losing weight in 2 weeks can be challenging but it is achievable and if you are serious enough to fit-well in that waist revealing dress[more...]
Weight loss foods – Best healthy diet & Superfoods helps to lose weight
A well-balanced diet and a healthy eating regimen provide the following: Energy needed to keep you active for the entire day. Nutrients required for growth,[more...]
Yoga poses for flat tummy
When you want to lose weight, you want the difference to reflect on all parts of your body. Losing tummy is the quickest and is[more...]
How to lose fat on sides
When you have excess weight on side, which means the abdominal and side oblique muscles, it can mean that you are storing visceral fat. This[more...]
How to lose fat after eating pizza
One cannot simply get into a diet if that person is a pizza lover. Pizzas and diet are two words running side by side in[more...]
Cellulite reduction exercises & yoga poses to get rid of cellulite
If you are reading this article, you already know how cellulite looks and how irritating it can be for anyone. Cellulite is nothing more than[more...]
How to lose fat on rib cage
A well toned fat free body is very attractive and doubles the confidence of a person. You may be at work or at a ceremony[more...]
