Excess weight can be a headache for any one. It not only gives you an unfit and unhealthy look but also work as a major reason inviting a number of serious health conditions and illnesses. If you are overweight, you are certainly going to miss out all the fun of trying out the latest fashionable…
Bengal gram or chickpeas are considered as a vital and healthy pulse that is filled with a bunch of nutritional benefits. Just like the other pulses, chickpeas are high in protein and fiber content along with loads of vitamins and minerals. Chickpeas are high in Iron, sodium, magnesium and selenium content and they also offer…
Rice is the most important food in the world. We being Indians at least have a bowl full of white rice everyday without which we do feel incomplete and hungry. White rice is not so nutritious healthy as the outer layer is polished. Brown rice or unpolished rice is considered to be a nutritious whole…
Common problem among people today in the society is urinary incontinence. If it is seen in women, losing weight would be one of the effective ways. But, this treatment must be availed before using drug treatments. The other name being involuntary release of urine is one of the very common problems suffered by people within…
Pregnancy is the period that brings joy and excitement to your life. During pregnancy, you will also be encircled with some certain questions what should you do and what should you avoid to be fit and healthy while you are pregnant. There is a list given that will help you to get the answer to…
There is no doubt and nothing unknown about the damages of alcohol. It is one of the deadliest consumption which leads to lung problems. Apart from that, it also damages your memory and makes you social unacceptable and bothersome. The list of disadvantages doesn’t seem to end, and we also tend to indulge into continuing…
Peppermint oil includes menthone, menthol, and menthyl esters, which is why it has numerous benefits. It is anyway used in making numerous items like soap, shampoo, toothpastes, tea, ice cream, chewing gum, etc. But on the other hand, it has numerous health benefits too. Historically, the herb has been known for its medical properties and…
Blood pressure is hypertension, people with hypertension often need several medications to control. If your blood pressure is high, you need to lower and keep it under control. Blood pressure readings are given as two numbers, the top number is called the systolic blood pressure, this reading is too high if it is 140 or…
Asthma is painful respiratory condition which causes difficulty in breathing. It is mostly linked to allergic reactions and other types of sensitivities. Though there are no foods which can cure asthma, there are foods which can control the condition and let you feel healthier. Though everybody has separate reactions due to edible items, there is…
One of the journals published have stated the boosting capabilities of curries and ability to heal the brain capacities in human beings. According to the German study, a compound was found in turmeric which helps in growing the nerve cells. This is also known as a brain repair kit. This experiment was conducted on rats…
