Tag: health benefits

Onion is a common ingredient in every kitchen around the world. It is the basis of various dishes which may be taken raw, cooked,...

One of the dry fruits which we generally use to make delicious sweet dishes is none other than dates. Even if you consume it...

Papaya also known as papaw around the world, is richin antioxidants, phyto nutrients, vitamins, minerals and some digestive enzymes. These nutrients have are markable...

Salt is an important ingredient in your food that is very essential to bring out taste in your tongue. Thus, a curry might it...

Cucumbers are the fourth the majority of cultivated vegetable on the globe and regarded as among the finest foods for your body's overall health,...

Being a banana fruit has wonderful health benefits of human beings as they always suffer from a variety of health issues round the year. Today, people...

Surya Namaskara - the sun salutation is one of the very ancient yogic traditions of worshipping the rising sun with 12 cyclic postures and...

If you are already maintaining a proper body weight, there is certainly no reason for you to lose more weight because losing more weight...

What is fiber? Fiber was considered to be an inert part of food, passing undigested from mouth to anus and expelled intact in the stool....

Sprouts a superfood which is multi nutritional and is a packet of energy. Rich in protein, sprouts consumption on a daily basis comes with...

A herb, a tree, a plant, a complete aid to cure a severe problem. Neem is not unknown to us, we all have seen...

The pomegranate's irresistible appeal and legendary medicinal properties have been the subject of myths, epics and works of art. Centuries ago the fruit was...

Sago or sabudana is a food which is full of energy and carbohydrates. It is extracted from the center of sago palm stems in...

A healthy choice to make, a perfect indulgence and moreover a stomach filler, you can never go wrong opting for dry fruits. These are...

An excellent source of Vitamin E, olive oil is widely used in cooking throughout the globe. It was originated in the Mediterranean mainly produced...

One of the most healthy substance on earth, it is highly recommendable for keeping all the diseases at bay. There are thousands of benefits...

There are several types of mushrooms out there. According to the mycologists the number of mushroom species is over 1,000 and many of these...

Indian black  salt, also known as kala namak or sanchal, is a kind of Indian volcanic stone salt popular in Of india, Pakistan as...

Gooseberry also referred to as Amla has become the healthiest food that one could rely on for attaining great skin and hair. It is...

There is hardly anyone on this planet who does not love eating chocolates but the number of people who prefer the dark chocolate is...

Saffron also known as Kesar or Kumkumapoo (in India) is one of the costliest spice available today. This spice is recognized as a new golden...

The benefits of clove oil is usually attributed to help with antimicrobial, anti-fungal, antiseptic, antiviral, aphrodisiac and stimulating components. The oil is used for...

Today everyone is looking after a lean image, a fit slim figure is most of the women are chasing for. A fiber rich food...

The holy tulsi also known as "queen of herbs" is generally found in  all the Indian homes. It is considered sacred and is worshipped....

We all ran away when this word 'karela' gets into our ears, it is considered a vegetable that is bitter in taste and so...

Yoga is a form of practice to indulge into inner belief and peace. Yoga was originated in India in the ancient time, and went...

Yogurt is a delightful dairy product which is delicious in taste and can add on with various favours. It is truly a sinless indulgence...

Dates are known for not only being delicious to eat but also for their health and beauty benefits. These “drupe” fruits are packed with...

Walnuts, from the family of dry fruits are not only delicious but they are a power pack of essential nutrients. Walnuts are not unknown...

Turmeric, a rich ingredient of Indian cooking is a spice derived from dry ground root of the Curcuma Longa, a native plant found in...