Aloe vera is a non-toxin, succulent plant which store water in their fleshy leaves which is a gel, which is simply magical to heal many problems. Aloe vera is the plant with several health benefits as well as the best natural remedy to cure. It is quite amazing, that a plant with a weird and…
An egg contains good amount of protein which is essential for your body to intake. A single egg in a day will be never harmful especially when it is given to youths or children. But, if you have crossed 40 years of age, there must be little restriction in your diet chart. You can consume…
Papaya also known as papaw around the world, is rich in antioxidants, phytonutrients, vitamins, minerals and some digestive enzymes. These nutrients have are markable effect both internally and externally. Papaya is a fruit which is available throughout the year. It is a very common fruit for all of us responsible for providing many health benefits….
Dates are known for not only being delicious to eat but also for their health and beauty benefits. These “drupe” fruits are packed with a number of nutrients starting from protein, fiber to vitamins and minerals. Including adequate amount of dates in your daily diet can give a number of health as well as beauty…
Sago or sabudana is a food which is full of energy and carbohydrates. It is extracted from the center of sago palm stems in the form of starch. It is also known as tapioca pearls. If is one of the wholesome diet of starch and carbohydrates and is used in a lot of Indian dishes….
If you want to stay fit and healthy at the same time it is important that you keep yourself active all the time. With cycling you can overcome the serious illnesses and in the way you can even escape the condition of obesity. Cycling will help you get rid of the heart diseases and you…
The pomegranate’s irresistible appeal and legendary medicinal properties have been the subject of myths, epics and works of art. Centuries ago the fruit was grown on shrubs and small trees in southwestern Asia, but over time it came to be cultivated by the growers of California. If you haven’t eaten pomegranate you don’t know on…
We all ran away when this word ‘karela’ gets into our ears, it is considered a vegetable that is bitter in taste and so is the reason it’s not one delightful food option. Due to its high bitterness it’s english name is bitter gourd. On the other hand, if taste factor is removed the health…
What is fiber? Fiber was considered to be an inert part of food, passing undigested from mouth to anus and expelled intact in the stool. This view has been revised and the term ‘fiber’ now encompasses complex carbohydrates and natural polymers such as cellulose and woody plant lignin, as well as pectin and various gums…
Health is the priority in this era, and to maintain the balance natural home remedy is the best way. Bottle gourd is the best option that can help you to stay beautiful while being healthy. The effects of bottle gourd for better health Promote weight loss: Drinking bottle gourd juice regularly is a great option to…
