In this planet where there are billions of diverse human beings, there is one common factor that runs in every human mind; each of us wants to be happy in one way or the other. It is an elusive goal that we pursue from our childhood to the end of our days never giving up…
Drinking sufficient water has extensive health benefits that we often overlook. The importance of drinking enough water everyday is not anyway less than the importance of having a proper nutritional diet everyday. In fact, your body might do without food for a day, but it cannot really work smoothly without water, even for a single…
Varicose veins are a pain which is felt happens under the layer of the skin on the legs. This should not be taken lightly. This problem can be a signal that you may be suffering from some serious illness. This tremendous pain in the leg is also a symptom of weak blood circulation and shows…
Microwaving is the most popular method of cooking that is simple and convenient for busy people for the last 30 years. According to number of scientists around the world it has been found that microwave cooking is not a healthy cooking. There are many more cooking methods that ensure the protection value of the nutrients…
Oats belongs to power food, it is one source of high energy that can keep your stomach filled for long hours. It is a complete supplement as it tastes good and possess high values of nutrition. Oats are useful for those as well who put a sharp eye on their weight. A high source of…
Piles are also called hemorrhoids and hemorrhoids which are of two types: internal and external. When there is a swelling of the anus lining of the lower rectum it leads to piles. The internal piles exist with pain-free rectal bleeding whereas external piles discomforts the person with swelling in the anus area and gradual pain….
Moringa Oleifera or drumsticks are a common vegetable in India. Usually the flowers and the long pods of this plant are eaten as vegetables. While the other parts of the plant, particularly the leaves and also the roots can be used as effective medicine in treating a number of problems. Drum sticks are rich in…
Heart disease in an individual will be due to many reasons. One of the reasons faced by people is the lifestyle. Our ancestors never used to suffer from heart disease as the lifestyle were very simple and healthy. But, today we have made our lifestyle very complicated. And the adulteration in our food is also…
Diarrhea occurs when the digestive system loses its proper function. The person who is suffering with diarrhea tends to become weak due to the frequent loose bowel movements. The major reason for diarrhea is food poisoning and viral infections, some other reasons behind the diarrhea problem are excessive consumption of alcohol, caffeine and food items….
Anorexia nervosa is a peculiar type of disorder where the person has a fear of gaining weight repeatedly. Since they think that they will be gaining weight every now and then, they develop a limit in their diet routine. They are constantly with a thought that, their food is making them bulky. Thus, they are…
