Methods to stay hydrated in summer

Summer is the season when you sweat too much and get dehydrated. But, there are also varieties of ways through which you can stay hydrated during the summer. As soon as the temperature rises, it becomes important to drink much so that you remain hydrated. But, you must also avoid caffeine or alcoholic drinks. Try…

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Kids care tips in this summer

Summer days are long and nights are short.  Schools have closed and the kids are at home, full of energy, racing outdoors and exposing themselves to number of dangers like bug bites, minor injuries and summer borne diseases..  Parents need to protect them by giving them healthy summer diet, allowing them to play outdoors, keeping…

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