It is not an issue to grow extra fat on the sides of chest, which is also known as man breast or man boobs. Getting man boobs is pretty natural as it is caused due to weight gain or some other factors. If you have gained extra fat around your chest then it is very…
Excess fat on chest can certainly make any man look unmanly and hence getting rid of it as quickly as possible is good not only for your health but also for your self-confidence. Your body plays a vital role in your confidence level and having a toned up body can give you the mental support you might need…
A well-toned body is not only important to get the right looks but also to be physically fit. Excess fat on the hips can make a man look feminine and can even indicate a number of health risks. Hips are one of the most common places of fat storage and if you are overweight there…
Fat on the inner knee in not an important issue for most of us because it the inner region of our knee for which we don’t care much. Being situated on our legs and that of in the inner portion, we often pay any heed to it. As this part of our body isn’t exposed…
Weight gain foods | Causes for underweight | Health problems | Do’s and don’ts of weight gain It is the era where people are suffering a lot due to obesity but at the same time in being underweight is also a big problem among the people. In being underweight can lead to several issues in…
Fats on the upper arms and shoulders can be difficult to lose, but if you are ready to put in the extra effort, there is nothing that can stop you. If you follow the right diet and exercise plan as mentioned in this article, you can start seeing results within a month. If you are…
Belly fat is a problem for many of us. Even the people with a seemingly slimmer built often suffer from the belly fat problem. The belly region is prone to fat storage, and to get rid of this fat the only way you have at hand is to tone up the muscles of the region with the…
The extra layer of fat under your chin can easily steal away the taut look from your face giving you an older appearance. Double chin is common amongst both men and women and needs proper care to be eliminated. Obesity is one of the common reasons of having double chin. If you are overweight, you…
The fat on the pubic area basically piles up on the upper part of the pubic area which is known as Fat Upper Pubic Area or FUPA. It is the extra fat that forms right above the pubic hair line. It is an area which is only noticed by you and your partner, but this…
Trying to get rid of your inner thigh fat can be pretty frustrating. It is one of the stubborn areas, which has to be worked on. For inner thigh fat, you have to add healthy eating and habitual exercising for results. It is important to stress on overall weight loss and exercising, since focusing on…
