Tag: fat

How to gain weight quickly? – How to get fat?

It is the era where people are suffering a lot due to obesity but at the same time in being underweight is also a...

How to lose belly fat after abortion?

Belly fat has always been an issue that can give you serious nightmares. It is quite natural to gain belly fat after abortion. Abortion is...

How to get rid of cellulite – Fight cellulite with fat burning foods

Cellulite occurs when fat cells gather and expand underneath the skin of your body, pushing against tissues and causes a bumpy appearance on the...

How to lose arm fat without weights?

We are pretty sure that every girl wants to have sculpted and toned arms. Having loose and flabby arms can make you feel self-conscious...

How to lose fat on sides

When you have excess weight on side, which means the abdominal and side oblique muscles, it can mean that you are storing visceral fat....

How to lose belly fat naturally? – Exercises to lose belly fat

Belly fat is a problem for many of us. Even the people with a seemingly slimmer built often suffer from the belly fat problem. The...

How to lose fat on neck by exercise & yoga

Neck fat or turkey neck lies under the skin of our neck. It can be quite a tricky spot to tone up with ease....

Best yoga poses to lose belly fat

Is belly fat stopping you from putting on that beautiful dress but you lack the time to go out all running and jogging to lose...

How to lose fat on chin

We always hate being fat. The extra mass hanging from any part of our body does give us a low self confidence. We can...

How to lose fat on inner thighs

Trying to get rid of your inner thigh fat can be pretty frustrating. It is one of the stubborn areas, which has to be...

How to lose belly fat after giving birth naturally

When a women is expecting they go through hormonal changes. Some hormones enhance the belly size, and that is gradually needed for the baby to...

How to lose fat at back of neck easily

If you have been eliminating to wear clothes that show your neck, and you have shifted to collared shirts or baddy tees, you need...

How to lose fat on pubic area

The fat on the pubic area basically piles up on the upper part of the pubic area which is known as Fat Upper Pubic Area...

How to lose fat on inner knees?

Fat on the inner knee in not an important issue for most of us because it the inner region of our knee for which...

How to lose chest fat for women

If excess chest fat is becoming a headache for you, it is important to take the necessary steps at the earliest. Excess chest fat in...

How to lose fat on lower back

The little love handles on your lower back are surely not health risks, but can affect the way you look and also how you...

How to lose fat on chest for man

Excess fat on chest can certainly make any man look unmanly and hence getting rid of it as quickly as possible is good not only...

How to lose fat on outer thighs

After the abdominal area and buttocks, saddlebags or outer thighs happen to be a major concern. Thighs aren’t a part of the body that...

How to lose fat on calves

With the trend of shorts and skirts coming back in full swing, more and more women are becoming unhappy about their calf size. Bigger calf...

How to lose fat on side of chest

It is not an issue to grow extra fat on the sides of chest, which is also known as man breast or man boobs....

How to lose fat on ankles

Fat on ankles are commonly known as Cankles and can be caused due to many reasons. While it is not at all painful, it...

How to lose fat after cesarean/c-section

The C-section or Cesarean section is a surgical method where one or more than one incisions are made through a pregnant woman’s abdomen and...

How to lose fat on double chin

The extra layer of fat under your chin can easily steal away the taut look from your face giving you an older appearance. Double...

How to lose fat after eating pizza

One cannot simply get into a diet if that person is a pizza lover. Pizzas and diet are two words running side by side...

How to lose weight on back and sides? – Ways to reduce back and...

Do you think your back does not look good enough to put on backless dresses? Have you notice pouches of fats at the sides...

How to lose fat at arms and shoulders

Fats on the upper arms and shoulders can be difficult to lose, but if you are ready to put in the extra effort, there...

How to lose armpit fat fast

Loosing armpit fat might not be rocket science but it is not certainly the easiest thing to do. When you are planning to burn...

How to lose fat on rib cage

A well toned fat free body is very attractive and doubles the confidence of a person. You may be at work or at a...

How to lose fat on hips for man

A well-toned body is not only important to get the right looks but also to be physically fit. Excess fat on the hips can...

Discover the foods to cut the fat from body

People have been trying many techniques through which fat can be reduced from the body. But, not all process will be ideal as you...

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