A number of times a new mother is so engrossed in her new bundle of joy (and rightfully so) that she tends to forget about her own health and as a result of it, may start to suffer from some health issues. In fact, the period exactly after you have had your baby is very…
The children between the ages of 1-2 years are termed toddlers. They are moving from the eating habits of infants to the diet like the parents. They develop the habit of feeding on their own first with finger foods and then from plates around them from 15-18 months. Toddler grows at a much slower rate-…
Why taking care of your diet during pregnancy is important? Pregnancy is that crucial time period in a woman’s life where she must be careful about herself as well as her baby. The first three months is the most crucial stage as a new life develops in her womb. Maintaining a proper diet plan becomes…
Breastfeeding is nature’s best gifts that need no cooking or preparation of meals for our little ones. However, once baby starts to grow and the weaning period starts about 6th month one should start giving high nutritious healthy foods to the babies complimentary to breastfeeding as long as possible. Wrong food combinations are a big…
Infancy is the first year of life is a prime time for growth and development of the baby physically and emotionally. The food that the infant takes at this time has long term effect on the child’s body weight, health, immune system and overall aging. Babies, in their early growing up stages, require a lot…
Though the society today follows the norm of women being equal to men in every aspect, yet it is an undeniable fact that in 70% of the cases a man still acts as the breadwinner to the family. In order to provide a healthy and satisfied lifestyle to their family they tend to push their…
Have you just realized that you have put on some unwanted kilos while trying to fit in that 6 month old jeans? Most of the times, we put on weight even without noticing it, and when we notice, it is already late and the harm has been already done in form of fat and inch…
Losing weight in 2 weeks can be challenging but it is achievable and if you are serious enough to fit-well in that waist revealing dress again, then taking up this challenge should not be very difficult for you. The Indian diet plan for weight loss in 2 weeks can be highly effective to make you…
Piles, also known as hemorrhoids, is the condition characterized by the presence of a swollen vascular structure of anus and rectum. They help in passing the stools in normal conditions, where they act as a cushion. There are two types of piles. Internal piles, the symptoms of which are bleeding during bowel movement. These are…
Body heat is an issue faced by many all over the globe. This condition is commonly referred as “heat stress”. The normal temperature range of the body is 36.5 – 37.5 degree Celsius. When your body heats above these levels and is unable to bounce back to the normal range than the situation is called…
