People have the habit of doing everything externally. For example they will apply a hair pack, good shampoo, conditioner etc. But, very few people think about the diet. But, to be frank even the diet plays an important role to prevent hair loss. There is some food to be avoided. Also some food should be…
Milk provides innumerable benefits to body health of the equally beneficial for skin care. Cleaning the face with milk is one of the best ways for beauty care. Vitamins and minerals help in regenerating the skin cells, repairing the worn out skin tissues, increasing the production of collagen, improving skin elasticity and moisturizing the skin….
Ragi or finger millet is cultivated in Asia and Africa. Its is one of the highly nutritional food and is a great source to extract energy. Ragi tops the chart amongst nutrient consumption and achieves a high rank in grains. The botanical name for Ragi is Eleusine Coracana. Ragi is available as Ragi whole, Ragi…
Yogurt is a delightful dairy product which is delicious in taste and can add on with various favours. It is truly a sinless indulgence as it offers huge health benefits which are tough to be counter parted by another dairy product. Now a days you can opt from varieties of yogurt, from plain to flavoured,…
Gooseberry also referred to as Amla has become the healthiest food that one could rely on for attaining great skin and hair. It is rich in antioxidants, vitamin A and C, dietary fiber, potassium, magnesium, calcium, mineral, etc. Therefore it highly proves beneficial to health. It can be effective to prevent cancer or perhaps tumor…
You cannot resist a cuppa of this amazing drink and you should not as, Green Tea has been serving people from the ancient time. Traditionally, this drink is well known to remove headaches, depression, wound treatment, etc. Green tea is an integral part of Asians as they make use of it and enjoy the beneficiaries….
A healthy choice to make, a perfect indulgence and moreover a stomach filler, you can never go wrong opting for dry fruits. These are energy rich and provide you with all the essentials your body is craving for. Easily eatable and acts as a back up at times when your refrigerator is empty, requires no…
Today everyone is looking after a lean image, a fit slim figure is most of the women are chasing for. A fiber rich food is high on it as is hyped a lot due to the various health benefits associated with it. Foods that are rich in fiber are not only a great supplement for…
People are consuming potatoes regularly in breakfast while making sandwich, vegetable curries lunch and dinner. There are also some drawbacks of such potatoes as it is high in sugar, diabetic people can be in trouble. But, apart from those potatoes that are used in making curries, there are also sweet potatoes which can be consumed…
Grapes are small berries, combination of unique texture and sweet, tart flavour has made grapes popular between meal snacks and a refreshing supplement. The easy availability of this sweet fruit is associated with the fact that grapes are cultivated throughout the globe. The taste as well as health benefits are preferred by people of all…
